Author: Jeff Troesch 作者：杰夫特勒施
Article source: http://golf-hints.info/ . 文章来源： http://golf-hints.info/ 。 Used with author's permission. 用作者的许可。 One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating this on the golf course"?其中最常见的所表达的关注选手是： “怎么，我可以将球击这么好就范围，但有一个难以复制的时间，这对高尔夫球场” ？ When left on their own to try to figure this question out, many people look at their on-course behavior, thinking and playing for the source of the answer.当上留下自己的尝试数字，这个问题，很多人看看他们对课程的行为，思想和公平为来源的答案。 Frequently, the answer lies more in their practice behavior than it does in their playing behavior.经常，答案在于更在他们的实践行为，比它在其发挥的行为。 It is necessary to hit a lot of golf balls in order to become proficient at golf.这是必要的打了很多高尔夫球，才能成为精通在高尔夫球场。 However, in addition to hitting bucket after bucket of practice balls, what is also imperative is that the type of practice that one undertakes approximates as much as possible the actual experience of playing the game.不过，除了打一桶一桶后，在实践中球，什么是也必须是该类型的实践证明，一个承诺接近尽可能多的实际经验玩游戏。 Watching people's typical practice involves seeing them hitting ball after ball on the range- frequently using the same club and hitting to the same target over and over and over again.看着人民的典型实践，涉及看到它们击中球后，球就距离-经常使用相同的俱乐部打向同一目标超过及以上和超过一次。 This is not real golf.这是不是真正的高尔夫球场。 Why then would you practice in this manner?那么，为何你会的做法，在这种方式呢？ The key is to practice more like you play!关键是要实践更喜欢你玩！ Here are 4 easy ways to make your practice sessions translate to better golf while playing.这里有4简便的方法，使您的做法，会议翻译，以更好地高尔夫球场的同时，发挥。 1. 1 。 Change targets frequently.目标经常改变。 On the golf course, you rarely hit two balls in a row to the same exact target.对高尔夫球场的，你很少击中两个球，在连续以相同的确切目标。 Practice hitting to a different target with each shot.实践打一个不同的目标与每个枪杀。 This has application whether with the full swing, pitching, chipping, or in the bunker.这已申请是否符合全面展开，俯仰，插话，或在掩体。 Each shot is thought through and executed as a unique entity- just like on the course.每个开枪被认为是通过和执行，作为一个独特的实体-就像在过程中。 2. 2 。 Change clubs frequently.俱乐部经常改变。 On the golf course, you rarely hit two balls in a row with the same club.对高尔夫球场的，你很少击中两个球，在连续与同俱乐部。 If you regularly hit your 7-iron three or four times in a row on the course, your game is in big trouble!如果您经常达到您的7号铁杆3或4次，连续对过程中，您的游戏是在大麻烦！ However, this is how people practice.不过，这是人们如何实践。 Changing clubs regularly- say every second or third shot- is a good way to approximate what it feels like to be on the course.改变俱乐部定期-说，每一个第二次或第三次铅球是一个好方法，以近似什么感觉就像是对的过程中。 3. 3 。 Use your pre-shot routine more frequently.使用您的前开枪例行更加频繁。 Preparation for each shot on the course and preparation for each shot on the range are generally vastly different for most players.准备为每个拍摄的过程中，并准备为每个拍摄的范围一般都很大的不同对于大多数球员。 This creates a rhythm that's different, a thinking process that's different, and a result that's different!这将创建一个节奏的不同，思想的进程的不同，和结果的不同！ 4. 4 。 Putt using one ball.推杆使用一球。 You are not given the luxury of hitting the same putt two or three times on the course.你是不是由于豪华命中，同时推两倍或三倍于过程。 Yet many people drop two or three putts and stroke the same putt over and over to the same target.然而，许多人下降两个或三个推杆和中风的同时推超过以上相同的目标。 Practice using just one ball- with a full read- to create an environment that's similar to the golf course.实践中只使用一个球一个完全的读-创造一种环境，这是类似高尔夫球场。 It is true that early in the process of learning one's swing it is sometimes helpful to hit the same club to the same target without a pre-shot.这是事实早在学习过程中一的摆动，这是有帮助的，有时达到相同的俱乐部，以相同的目标没有一个前开枪。 However, once you are ready to go play, make sure that you're preparing yourself to deal with some of the same sensations that you have on the golf course!但是，一旦你准备去发挥，确保您准备自己来处理一些相同的感觉，认为你对高尔夫球场！ Jeff Troesch, MA, LMHC is an internationally recognized expert in the mental side of golf.杰夫特勒施，马， lmhc是国际公认的专家，在心理方面的高尔夫球场。 As the former Director of Sport Psychology for the David Leadbetter Golf Academies, Jeff has worked with thousands of golfers nationwide and brings a wealth of experience to seasoned golf professionals as well as the recreational golf lover.作为前署长运动心理学为大卫高尔夫院校，杰夫曾与数千名选手和在全国范围内带来了丰富的经验，以丰富的高尔夫专业人士，以及康乐高尔夫球爱好者。 You may contact Jeff directly through his website, http://www.fitnessforgolf.com.您也可以联络杰夫直接通过自己的网站上， http://www.fitnessforgolf.com 。
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