Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.badgolfer.com/ . 文章来源： http://www.badgolfer.com/ 。 Used with author's permission. 用作者的许可。 Fascinatingly enough a bad golfer is consistent enough with his/her consistent mistakes and poor play, that it promotes even more bad golf and frustration. Fascinatingly不够坏高尔夫是一致的足够与他/她一贯的错误和糟糕表现，它推动甚至更坏的高尔夫球场和沮丧。 Actually a bad golfer ignores or is unaware of what has to be the single most important aspect of the golf swing.其实一个坏高尔夫球忽视或不知道什么是最重要的单一方面的挥杆。 This is the setup or positioning before the swing.这是安装或定位前挥杆。 It does not matter how good your swing is and how much correct technique you have used.这个问题不在于你的挥杆好是多少钱你正确的方法使用。 If you do not pay attention to your swing, you are a bad golfer and it will clearly show when you have hit the ball.如果你不重视你的挥杆，你是一个坏高尔夫球它将清楚地表明当你击出的球。 All great golfers are aware of how important the setup is and you can be sure that many bad golfers are not.所有伟大球员都知道有多么重要的设置，你可以肯定，许多坏选手并非如此。 If you setup correctly for a shot, chances are extremely high that you will hit a good shot.如果您安装正确的球，机会是相当高的，你将达到一个良好的杆。 So important is your setup that even if you swing poorly in a good setup position, you are bound to at least hit a reasonable shot.因此，重要的是您的设置，即使你的挥杆很差一个良好的安装位置，您一定至少击中一个合理的杆。 A good setup will enable you achieve a good posture and the sort of balance that will help you maintain balance and inevitably control throughout the shot.一个很好的设置将使你实现一个良好的姿态和那种平衡，这将有助于你保持平衡，并不可避免地控制整个杆。 The correct setup comes with correct training and even more important; exercising and conditioning of the muscles you use in your entire body for the swing.正确的安装配备和正确的训练更为重要;行使和调节的肌肉中使用你的整个身体的摆动。 A bad golfer will more often than not be the sort of person who does not do golf-specific exercises aimed at improving their golf.不良选手将多于不样的人谁不这样做高尔夫球场的具体演习旨在提高他们的高尔夫球场。 The result is that they will not even be able to tell the difference between a good setup position and a bad one, simply because they will tend to feel uncomfortable in both.其结果是，他们不会甚至可以分辨一个良好的安装位置和一个坏的，仅仅是因为他们往往会感到不舒服中。 It is amazing but true that all it takes to move you swiftly to the ranks of a good golfer from amongst the majority of bad golfers is a simple exercise routine, most of which you can even do from your office while you work.这是惊人的，但却是事实，所有需要移动你迅速跻身一个良好的选手中，大多数坏选手是一个简单的例行演习，其中大部分你甚至可以不从你的办公室，而你的工作。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Check out his new golf fitness - golf training site at Perform Better Golf.看看他的新高尔夫健身-高尔夫训练场地上表现得更好高尔夫。
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