Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.golf-trainer.com/ . 文章来源： http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。 Every golfer wants to know the best golf driver tip.每个球员都想知道最好的高尔夫球场驾驶员小费。 I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you.我讨厌你失望，但有许多伟大的高尔夫球场驾驶员提示，可能是关键，硬盘解锁怪物为你。 Every month the golf magazines have dozens of tips in them, but none of them get to the root of the problem.每个月的高尔夫杂志有几十个提示他们，但没有人去解决问题的根源。 If I were to get the opportunity to write a golf driver tip for a magazine, I'd say something against the norm.如果我有机会写一高尔夫球场驾驶员冰山的一本杂志，我想谈谈对规范。 Something teaching instructors wouldn't want to hear.教师教学的东西不希望听到的。 Do you want to know what it is?你想知道它是什么？ It's not some quick fix, because they never work long-term.这不是一些立竿见影，因为他们从来没有工作长期。 The "only" thing that works long-term is working on you. “唯一”的事情的作品长期工作在你们身上。 Your body has a current level of physical ability.你的身体，目前的身体能力。 I don't care how many balls you hit at the range; how many lessons you take; and what driver you're swinging.我不在乎有多少球你打的范围;多少教训你;和司机你摆动。 Hitting the ball further takes an increase in clubhead speed.击球进一步考虑增加杆头速度。 Period.期。 So hitting more balls or taking more lessons won't improve this.因此，触及更多的球，或采取更多的经验教训不会改善这一点。 The only thing that can improve clubhead speed is strengthening your core rotational strength and flexibility.唯一可以提高杆头速度是加强自己的核心旋转的力量和灵活性。 Your core is the engine to your swing.您的核心是发动机到您的挥杆。 A weak or inflexible core will not give you the results you are looking for.弱或僵硬的核心不会给你的结果您正在寻找。 The golf swing a turn back and a turn through.在挥杆一回头又和通过。 Isn't that about as simple as you can make it?难道这不是对简单的你可以吗？ If that's true, why wouldn't you improve your body's ability to rotate quicker and more powerfully?如果这是真的，为什么不会改善您的身体的能力，旋转更快，更有力？ This is the ticket to longer drives!这是门票不再驱动器！ There are many simple, yet effective core rotational exercises you can do in your home, or even office to greatly improve your clubhead speed and driving distance.有许多简单而有效的核心旋转演习，您可以在家里做的，甚至办公，大大提高您的杆头速度和击球距离。 Do you want an easy one you can do right in your chair?你想轻松您可以在您的椅子？ Cross your arms in front of your chest.交叉双臂在您的胸部。 Sit up tall and erect.仰卧起坐卓。 With a fixed head position, rotate to the right and left slowly.有一个固定的头部位置，旋转的左，右缓慢。 See how far you can go.见多远，您可以去。 Do this without stopping.做到这一点没有停止。 As you feel a loosening of the core, start to rotate faster and faster.如你觉得放松的核心，开始轮换快。 Do this 20 or 30 times when you think about it and I guarantee you'll feel it.这样做20或30的时候你想想看，我保证你会感觉到。 Since time is such a valuable commodity, you've got to get creative.由于时间就是这样一个宝贵的商品，你还得让创意。 I've put together a complete section of my manual that covers simples stretches and exercises you can do right in your chair in your office.我已经把一个完整的部分，我国手册，包括简单的延伸和练习，你可以在您的椅子在您的办公室。 You can't get more convenient than that.你不能得到更方便了。 I hope I didn't disappoint you with this golf driver tip.我希望我没有辜负你这个高尔夫球司机小费。 About The Author: Mike Pedersen is one of the top golf performance experts in the country.作者简介：迈克彼得森是一个顶级高尔夫球业绩的专家在该国。 He is Golf Magazines golf performance expert; author, and founder of several cutting-edge online golf performance membership sites.他是高尔夫杂志高尔夫性能专家;作者和创始人的几个前沿在线高尔夫球会员网站的性能。 Take a look at his just released golf dvds and manual at his golf swing trainer site - Perform Better Golf.看看他刚刚推出的DVD和高尔夫球场在他的手册挥杆教练网站-高尔夫表现得更好。
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