Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.learnaboutgolf.com/ . 文章来源： http://www.learnaboutgolf.com/ 。 Used with author's permission. 用作者的许可。 There are many different types of golf swing faults and a golf training aid can go a long way in helping any golfer deal with their specific problem area.有许多不同类型的高尔夫挥杆故障及高尔夫球训练援助，可还有很长的路要走，帮助任何高尔夫球处理他们的具体问题领域。 The golf swing is the essence of the golf game and therefore it would not be a bad idea to get even two golf training aids that are specific to your swing fault.该高尔夫挥杆的本质是高尔夫球场的游戏，因此它不会是一个坏主意得到，甚至两个高尔夫球训练艾滋病是具体到您的摆动故障。 A golf training aid that I have found to be very effective is the weighted club.一高尔夫球训练援助，我发现是非常有效的是加权俱乐部。 This is a very golf-specific golf training aid as you go through the exact same motions you do with an ordinary club but with more weight.这是一个非常高尔夫球具体高尔夫球训练援助，正如你经过完全相同的议案，你与一个普通的俱乐部，但更多的重量。 This greatly helps in strengthening and conditioning all the relevant muscles.这大大有利于加强和空调的所有相关的肌肉。 The inside approach is another great golf training aid to help improve any golf swing.里面的做法，是另一个伟大的高尔夫球训练援助，以帮助改善任何高尔夫挥杆。 This particular device is extremely useful for slicers and helps deal with this problem fairly quickly.这个特别的装置是十分有益slicers ，并协助处理这个问题相当快。 As golf training aids, exercise tubing are very affordable and yet very effective.作为高尔夫球训练艾滋病，行使油管是非常负担得起的，但非常有效。 The strength of this device is in its' ability to break down the golf swing into as many different phases as you would like to focus on for the sake of improvements.的力量，此装置是在其能力，打破了高尔夫挥杆到许多不同的阶段，正如你想将重点放在为求改善。 It offers specific resistance training for each phase.它提供了具体的阻力训练的每个阶段。 A stability ball is a golf training aid than any golfer with a bad back should have.一个稳定球是一个高尔夫球训练援助，比任何选手与一个坏的回应。 There are almost countless different stretch exercises that you can with it.有几乎无数不同的拉伸练习，您可以与它。 And what makes this golf training aid even more attractive is the fact that you can do your exercises in the office or at home when you have a moment.是什么使这个高尔夫球训练援助，甚至更具吸引力的事实是，你可以做您的演习，在办公室或在家里当您有一个时刻。 A simple p[air of dumbbells can be a golf training aid that is very useful to any golfer.一个简单的p [空气哑铃可以是一个高尔夫球训练援助，这是非常有用的任何球员。 They are usually very portable and there are many exercises that can be done with hand weights.他们通常是非常便携和有很多演习，可以做手的重量。 Use of golf training aids all boils down to the golfer knowing exactly what they are doing when using them.使用高尔夫球训练艾滋病归根究底，以高尔夫选手准确地了解他们在做什么，当使用它们。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者：迈克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Check out his new golf training site at Perform Better Golf.检查了他的新高尔夫球训练场 ，在高尔夫球场有更好的表现。
Tags:标签：
| 
