Author: Jeff Troesch 作者：杰夫特勒施
Article source: http://www.kabish.com/ . 文章来源： http://www.kabish.com/ 。 Used with author's permission. 用作者的许可。 After taking golf lessons and/or attempting to make changes in one's swing, many players have a difficult time fully committing to executing the new swing on the golf course.上台后高尔夫的经验教训和/或试图作出改变，在一个人的得如火如荼，很多球员有困难的时候，充分承诺执行新的摆动对高尔夫球场。 There are a variety of reasons for this.有各种各样的原因。 Some are concerned because of a fear of hitting the ball in a "bad" place- into a hazard, bunker, OB, etc. Others don't swing the club with full commitment because of a lack of faith in their ability to swing it well, and instead end up trying to guide the ball.有些人担心，因为害怕击球在一个“坏”的地方成为一个危险，沙坑，露天焚烧等别人不起来，该俱乐部的充分承诺，因为一个缺乏信心，相信他们有能力摆动它好，而不是最终试图引导球。 The trouble with making tentative swings is that regularly the shot ends up creating a poor result.麻烦与决策暂定波动是经常铅球结束了创造一个贫穷的结果。 Here is how the best players in the world handle this problem.这里是如何最优秀的球员，在世界上处理这个问题。 There are basically two ways to approach a shot, each with two basic results.有基本上有两种方式来的做法，一个镜头，每两个基本的结果。 A swing can either be committed or uncommitted, and the result of any swing can have a positive result or a negative result.摆动可以承诺或未定，结果任何摆动能有一个积极的结果或负面的结果。 1. 1 。 Commitment with Positive Result--------------2.承诺与积极的结果-------------- 2 。 Commitment with Negative Result承诺与阴性结果 3. 3 。 Lack of Commitment with Positive Result------4.缺乏承诺与积极的结果------ 4 。 Lack of Commitment with Negative Result缺乏承诺与阴性结果 Situation 4 is the absolute worst feeling in golf.情况四是绝对最坏的感觉，在高尔夫球场。 Swinging the club or executing a putt tentatively and/or without commitment and getting a poor result is a double whammy.摆动俱乐部或执行推杆暂定和/或没有的承诺和越来越差的结果是双重打击。 Here the player is trying to protect against a feared consequence, hasn't really given himself a chance for something good to happen, and had the feared outcome happen anyway.这里的选手是试图保护对一个担心的后果，并没有真正给自己一个机会，为一件好事发生，并有害怕的结果发生，无论如何。 This scenario scores a direct hit on the confidence because of the lack of courage and the poor result.这种情况下分数直接击中的信心，就因为缺乏勇气和穷人的结果。 Situation 3 is only slightly better.情况三是只略好。 In this instance, the player doesn't really "go after it", but gets a positive result anyway.在这种情况下，球员并没有真正“走出去后” ，但得到了积极的结果，无论如何。 Most golfers in their heart of hearts know when they've "gotten away with one" as opposed to when they've actually "gone after it".大部分选手在他们的骨子里知道他们什么时候已经“得到了远离与一”作为反对时，他们已经实际上是“经历了后” 。 Most players don't feel very good even when they have hit a timid shot or made an unsure putt and had the ball go where they were hoping.大多数球员并不觉得非常好，甚至当他们有触及胆小枪杀或作出了不确定，并已推球到哪里，他们希望。 Essentially, this feels good in the moment, but it has a negative impact on most players' confidence.从本质上讲，这感觉很好，在目前，但它有一个负面影响，大多数球员的信心。 For the most part a lack of commitment, irrespective of result, sets up situations that ultimately hurt a player's confidence.对于大多数的一部分，缺乏承诺，不论结果，建立了情况，最终伤害了球员的信心。 On the other hand, commitment inescapably does the opposite.在另一方面，不可避免的承诺是否相反。 Situation 2, where a player makes a fully committed swing or putt and doesn't get the result he'd like, creates mild disappointment.情况2 ，其中一名球员作出了充分致力于摆动，或推，不得到结果，他希望，创造了温和的失望。 While this is true, competitive golfers know that they've at least given themselves a chance for something good to happen, and have done what they could to create a positive golf shot.而这才是真正的，有竞争力的选手都知道，他们已经至少给自己一个机会，为一件好事发生，并已做了什么，他们可以创造一个积极的高尔夫球场拍摄。 Most live well with this, knowing that over time these types of swings and putts will produce the rewards they seek.最活，以及与此，知道随着时间的推移，这些类型的波动和推杆，将产生回报，他们所寻求的。 This is a net positive to the confidence.这是一个积极的，以净信心。 Situation 1 is the best feeling in golf.情况1是最好的感觉，在高尔夫球场。 It is the situation where one makes a fully dedicated pass at the ball and gets exactly what one was looking for.这是1的情况下，作出了完全致力于通过在球和获得正是一个正在寻找。 These are the moments which generate - even for the casual golfer- the kind of internal response that connect with one's love of the game.这些都是产生的时刻-甚至为散高尔夫-种内部回应时表示，连接一的爱的游戏。 Getting a positive result in a situation where a challenge was confronted head on is high on the list of confidence boosters.获得积极的结果，在一个情况下，面临的挑战是面对头部就高，名单上的信心的助推器。 Confidence can be built one shot at a time if swings and putts are made with steadfast commitment!信心可以兴建一杆一时间，如果波动和推杆取得的坚定承诺！ Jeff served as Director of Mental Training for David Leadbetters Golf Academies, where he was instrumental in assisting in the development of the training programs and methodology that continues to produce golf champions around the world.杰夫担任主任的心理训练为国宝leadbetters高尔夫院校，在那里他是器乐，协助在发展的培训计划和方法，继续生产高尔夫冠军世界各地。 Jeff works with several touring professionals and amateur players - assisting them in the creation of optimal training plans and developmental strategies.杰夫工程与几个旅游专业人士和业余选手-帮助他们在创造最优的培训计划和发展战略。 Jeff is the coauthor of a new book, http://www.golffitnessexperts.com.杰夫是共同作者的一本新书， http://www.golffitnessexperts.com 。
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