Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.golf-trainer.com/ . 文章来源： http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。 Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts.几乎没有任何专业值得他的名字，今天将不敢办法，他们的游戏，没有高尔夫球场，健身教练舒展的各种。 The game of golf has changed tremendously in recent times.游戏高尔夫已发生巨大变化，在最近的时代。 No longer is it viewed as the leisure sport of old.不再是它认为，作为休闲运动的老人。 Golf is now recognized as an athletic sport where performance depends a lot on your fitness level.高尔夫现在认识到，作为竞技体育的性能取决于很多在您健身的水平。 Thus the wide introductions of golf fitness stretch trainers and training.因此，广泛引进的高尔夫健身舒展的培训和训练。 Stretch training plays an important role in improving the flexibility of a golfer and therefore the quality of the swing both in terms of controlled direction and much more power and distance.拉伸训练中起着重要作用，提高灵活性，一个高尔夫球手，因此，高质量的摆动，无论是在控制的方向和更多的权力和距离。 A stretch training program from a qualified golf fitness stretch trainer will also help in increasing strength in the golf-specific muscles of the golfer.一培训计划，从一个合格的高尔夫健身舒展教练机也将有助于增加实力，在高尔夫球场的特定肌肉的高尔夫选手。 A golf fitness stretch trainer also helps a professional golfer to recognize the correct warm-up exercises to carry out before any session on the course.高尔夫球场，健身伸展教练机，也有利于职业高尔夫选手认识到正确的热身运动进行之前，任何会议的过程中。 This not only improves performance greatly, but it also reduces on the risk of injury.这不仅大大提高性能，但它也降低了对受伤的危险。 Golf related injuries can be quite frustrating to a golfer especially when that golfer continues to ignore the possible benefits in quick and permanent recovery that are possible with the help of a golf fitness stretch trainer.高尔夫相关的受伤，可以很令人沮丧的选手，尤其是当选手继续无视可能的好处在快速和永久的复苏有可能借助高尔夫球场，健身伸展教练机。 There is one compelling factor about golf that makes the work of a golf fitness stretch trainer so important.有一个令人信服的因素有关高尔夫球，使工作的高尔夫球场，健身伸展教练机如此重要的原因。 In other sports, it is possible to increase fitness level and muscle strength by simply playing the game itself as much as possible.在其他运动项目的，是有可能增加健身水平和肌肉力量，只要玩游戏本身，尽可能多地。 Sadly this is not the case with golf.可惜事实并非如此，与高尔夫球场。 One of the reasons is that the most common and strenuous activity in the game, the golf swing, usually lasts barely a second.其中一个原因是最常见和最艰苦的活动，在游戏中，高尔夫挥杆，通常持续仅1秒。 This means that the only way to improve golf fitness and the strength of muscles is by exercising away from the course and generally making use of the services of a golf fitness stretch trainer.这意味着，唯一的出路，以改善高尔夫健身和力量的肌肉是由行使脱离课程，并普遍使用的服务，高尔夫球场，健身伸展教练机。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者：麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Take a look at his just released golf fitness dvds at his golf training site Perform Better Golf.考虑一下，他刚发表的高尔夫球健身DVD光碟，他的高尔夫训练场有更好的表现高尔夫球场。
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