Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.golf-trainer.com/ . 文章来源： http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。 If you are one of those golfers whose idea of a golf swing with power is by making every effort to try and hit the ball as hard as possible, you are guilty of one of the most common mistakes made by poor golfers.如果您是其中的一个球员的想法，挥杆与权力是尽一切努力，试图击出的球像可能，你犯了一个最常见的错误所作的穷人选手。 Trying to hit the ball as hard as you can will rarely give you golf swing power or the desired long drive.试图击出的球像您可以将很少给你挥杆的权力或所期望的长期驱动器。 More often than not, you will note that the ball ends up going disappointingly close rather than further.更多的往往不是，你会注意到，球最终会令人失望的密切而不是进一步。 In fact persistent efforts to hit the golf ball as hard as you can, will most likely end up giving you golfers' elbow as you strain your unprepared muscles to achieve the desire of your heart.事实上坚持不懈地努力击中高尔夫球像您可以将最有可能最终给你高尔夫肘你应变的准备肌肉实现的愿望你的心。 There are two main reasons why this approach does not work in helping you achieve golf swing power.主要有两个原因，这一做法并不工作，帮助您实现挥杆力量。 Firstly golf clubs have all been cleverly and specially designed to fulfill various tasks.首先高尔夫俱乐部都被巧妙地和专门设计的完成各种任务。 And within those clubs, there are several that will help you gain various degrees of golf swing powered long drives.并在这些俱乐部，有几个，这将有助于您获得不同程度的挥杆动力的长期驱动器。 This is the reason why use of physics in this situation (that is the right technique so that you hit the ball at the right angle and in the correct way to gain your long drive) works much better than brute force.这就是为什么使用物理在这种情况下（即是正确的技术，让您击出的球在正确的角度和正确的方式获得你的长期驱动器）的作品比蛮力。 Secondly there is an amount of strength and power that needs to be applied.其次有一个数额的力量和权力，需要加以应用。 This can only come from muscles that have been strengthened and condition to achieve consistent golf swing power.这只能来自于肌肉得到了加强和条件，实现一致的挥杆力量。 The real secret behind effective golf swing power is golf-specific exercises that help you to use your spine correctly as an axis to promote consistency in your drives and to keep you focused on the correct swing play.真正的秘密背后有效的挥杆高尔夫权力的具体行使，可以帮助您使用您的脊椎正确作为一个轴的一致性，以促进在您的硬盘，让你的重点是正确的挥杆比赛。 Only this can give you true golf swing power and much longer drives on the course.只有这样，才能给你真正的挥杆力量和更长的硬盘在球场上。 About The Author:作者简介：
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Visit his new golf fitness site at Perform Better Golf.访问他的新高尔夫健身网站上表现得更好高尔夫。
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