Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.高尔夫球健身器材旨在帮助选手的实力建立在某些肌肉，从而改善他们的高尔夫游戏，并降低他们的分数。 The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones.问题是，有这么多不同的高尔夫球健身器材在市场上这些天来，这是难以确定谁是真正有效的和哑弹或不适当的。 The situation is hardly helped by the fact that clever marketing is usually put to use in promoting a vast majority of golf fitness equipment.情况是很难的帮助事实上，聪明的营销通常是投入使用，在促进广大高尔夫健身器材。 The result is that many disappointed golfers have ended up with loads of the stuff in their garages that has hardly improved their game.结果是许多失望的选手已经结束了与荷载的东西在他们的车库已很难改善他们的游戏。 In fact you would find some who would confidently tell you that their game has gotten worse rather than better.事实上，你会找到一些谁将满怀信心地告诉你，他们的游戏变得更糟而不是更好。 Golf fitness equipment that I have found to be very effective is the weighted club.高尔夫健身器材，我发现是非常有效的是加权俱乐部。 This is a very golf-specific piece of equipment because one ends up going through the exact same motions you do with an ordinary club but with more weight.这是一个非常高尔夫球具体的设备，因为一结束经历完全相同的议案，你与一个普通的俱乐部，但更多的重量。 This greatly helps in strengthening and conditioning all the relevant muscles used in the golf swing.这大大有利于加强和空调的所有相关的肌肉所使用的高尔夫球场进行得如火如荼。 The inside approach is another great golf fitness equipment to help improve any golf swing.里面的做法，是另一个伟大的高尔夫健身器材，以帮助改善任何高尔夫挥杆。 This particular device is extremely useful for slicers and helps deal with this problem fairly quickly.这个特别的装置是十分有益slicers ，并协助处理这个问题相当快。 As golf fitness equipment, exercise tubings are very affordable and yet very effective.高尔夫球健身器材，行使管是非常负担得起的，但非常有效。 The strength of this device is in its' ability to break down the golf swing into as many different phases as you would like to focus on for the sake of improvements.的力量，此装置是在其能力，打破了高尔夫挥杆到许多不同的阶段，正如你想将重点放在为求改善。 It offers specific resistance training for each phase.它提供了具体的阻力训练的每个阶段。 Stability balls are the sort of golf fitness equipment that any golfer with a bad back should have.稳定的球是那种高尔夫健身器材，任何选手与一个坏的回应。 There are almost countless different stretch exercises that you can with it.有几乎无数不同的拉伸练习，您可以与它。 And what makes this golf training aid even more attractive is the fact that you can do your exercises in the office or at home when you have a moment.是什么使这个高尔夫球训练援助，甚至更具吸引力的事实是，你可以做您的演习，在办公室或在家里当您有一个时刻。 Simple dumbbells can also be very useful golf fitness equipment to have around.简单的哑铃也可以是非常有用的高尔夫健身器材有左右。 About The Author:关于作者：
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Visit his new golf training site at Perform Better Golf.访问他的新高尔夫球训练场 ，在高尔夫球场有更好的表现。
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