Author: Mike Pedersen 作者:迈克佩德森
Article source: http://www.golf-trainer.com/ . 文章来源: http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。 A power golf swing is the dream of every golfer.权力是高尔夫挥杆的梦想,每一位高尔夫球手。 How many times have you hit one just perfect and tried desperately to remember what you did that caused this to happen?您有多少次击中一只是完善,并试图拼命要记住你这样做所造成的这种情况发生呢? A power golf swing is not about swinging hard.电力高尔夫挥杆是不约摆动努力。 So many times a golfer will try to "put a little more into it" to get a few extra yards.这么多次选手将尝试“多一点到它”来获取一些额外的码。 If you've tried this…what happened?如果您尝试这样做… …什么事? Did you get those extra yards or did it go shorter and even offline?你让那些额外的码或没有去短,甚至离线的呢? That's the point I'm trying to make!这一点,我试图使! To hit a LONG drive or add yards to every club in your bag…you need to be able to generate more clubhead speed, but under control.打一个长期的驱动器或添加码的每一个俱乐部在您的袋… …你必须能够创造更多的杆头速度,但受到控制。 That's where most golfers lose it.这是大多数选手失去它。 If your body can't physically make an optimum swing, from a mechanical standpoint, you have no business trying to swing any harder.如果您的身体不能使身体的最佳得如火如荼,从力学的观点来看,您有没有生意,试图摆动的任何努力。 The result will be a blown up score and drives that go significantly shorter…not longer.结果将是一个炸毁了评分和驱动器去大大缩短…没有更长的时间。 The beauty of getting your body in better 'golf shape' is that you can hit the ball with more force…but with much less effort.美,让您的身体更好的'高尔夫形状'的是,您可以将球击与更多的力量… …但与少得多的努力。 Let me explain.让我解释一下。 If you've improved your core strength and flexibility for example, you will be able to make a FULL shoulder turn (backswing) with minimal tension.如果您已改进您的核心力量和灵活性,例如,您将能够作出充分的转肩( backswing )与最低限度的紧张局势。 This backswing has now a ton of torque built up.这backswing ,现在一吨的扭矩建立起来。 With your newfound strength and flexibility…you will be able to 'unleash' that torque, powerfully into the golf ball.与您的新发现的力量和灵活性, … …你将能够'解放'的扭矩,有力地进入高尔夫球。 Doesn't that make sense?不使意识? Now imagine if you improved your overall body specific to golf.现在想象如果你改善你的整体身体的具体高尔夫球场。 Now you've got a power golf swing that is under control and killing it off the tee!现在你建立了自己的权力,高尔夫挥杆是受到控制和杀害它关闭开球! Your playing partners won't know what hit them.你的演奏的合作伙伴将不知道是什么击中他们。 So the key to remember in an effortless power golf swing is improving your bodies ability to rotate and store energy…then 'unleash it' into the ball at impact.因此,关键要记住,在一不费力的权力高尔夫挥杆是改善您的机构的能力,旋转和储存能量…那么, '解放'到球的影响。 If you are lacking distance and feel like you're trying to swing harder, this is the reason why.如果您是缺乏距离和感觉,您试图摆动困难,这是原因。 A fit golfer has a HUGE advantage over an out-of-shape one.一名适合打高尔夫球已是一个巨大的优势超过一个地地道道的形状1 。 Follow this advice and you're on your way to an effortless power golf swing!按照这个意见和您对您的方法,一不费力的权力高尔夫挥杆! About The Author: Mike Pedersen is one of the top golf peformance experts in the country.关于作者:麦克佩德森是最关心的问题之一高尔夫性能专家在该国。 He is Golf Magazines golf performance expert; author, and founder of several cutting-edge online golf performance sites.他是高尔夫杂志,高尔夫的表现专家;作者,创办几个尖端网上高尔夫球场表现的网站。 Take a look at his just released golf performance dvds at his golf swing tips site - Perform Better Golf.考虑一下,他刚发表的高尔夫表现, DVD光碟,他的高尔夫挥杆技巧的网站-有更好的表现高尔夫球场。 Tags:标签:
|