Fitness For Golf Is The New Gold Standard健身高尔夫是新的黄金标准

Author: Susan Hill 作者：苏珊希尔

Article source: http://www.swingtrainers.com/ . 文章来源： http://www.swingtrainers.com/ 。 Used with author's permission. 用作者的许可。

Golf fitness has never been considered as important to one's enjoyment and success in the sport as it is today.高尔夫健身从来没有被视为重要的是一个人的享受和成功的运动，因为它是今天。 The erroneous concepts and opinions of old (golf is not a physical game… golfers don't need to worry about fitness or nutrition…) are dying away in favor of the realization that fitness is paramount to performing well and golfers simply play better when they're in better shape.错误的观念和意见岁（高尔夫不是一个物理高尔夫球场...不必担心体能或营养... ）正在逐渐消失有利于实现健身是至关重要的，以表现良好，而且球员只是发挥得更好时，再更好的形状。

Today's golf experts realize that it is much more than Twain's "good walk, spoiled" assessment of the sport.今天的高尔夫专家认识到，它远远超过吐温的“好走路，宠坏”评估运动。 Nearly every pro playing golf today works with a personal golf fitness trainer.几乎每个打高尔夫球的亲今天与个人的高尔夫体能教练。 Many of them are stationed in areas of the country where they can have easy and quick access.他们中的许多人驻扎在该地区的国家，在这里他们可以很容易和快速访问。 Many trainers make themselves available on a more consistent basis by traveling the tour with their players.许多培训使自己可以在一个更加一致的基础上的旅游参观他们的球员。

Go to any well known golf school and you'll find a fitness component factored into the daily regime.转到任何众所周知的高尔夫学校，你会发现一个健身的组成部分考虑到日常制度。 Long gone are lavish meals, late night snacks and over indulgence at restaurants on tour.早已是豪华餐，深夜小吃和餐馆放纵的访问。 Today's players are making healthier choices in their meals - especially prior to playing.今天的球员正在健康的选择他们吃饭-尤其是以前打球。

Fitness for Golf is the new golf standard for tour playing professionals.健身高尔夫是新标准的高尔夫球场巡回比赛的专业人员。 Be sure to fitness and a regular golf exercise program as one of the weapons in your arsenal of competitive play.一定要健身，并定期高尔夫球运动作为一个武器库中有竞争力的发挥。

Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist.苏珊希尔是一个国家承认的体能教练，赤高尔夫生物力学和运动营养专家。 For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com欲了解更多有关特定营养高尔夫球场，演习或延伸，请访问http://www.fitnessforgolf.com

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