Author: Jimmy Cox 作者：吉米考克斯
We need to select hobbies that we can engage in for the balance of our lives.我们需要选择的爱好，我们可以参与的平衡我们的生活。 Golf is an excellent choice.高尔夫是一个很好的选择。 There are, however, a number of conditions which can weaken our interests.但是，也有一些条件可以削弱我们的利益。 Here are precautions you should take: 1.这里是你的预防措施，应考虑： 1 。 Avoid competing games.避免竞争的游戏。 There is still a great deal of truth in the old adage: "Jack-of-all-trades, master of none."还有大量的真理在旧的格言： “杰克的所有行业，万金油” 。 You can obtain a great deal more satisfaction out of a fair degree of excellence in one sport than from poor skill in a number of them.您可以获取大量的满意了相当程度的优秀运动比一个穷人的技巧其中一些。 Constant poor showings will produce unnecessary feelings of inferiority. 2.恒穷人放映会产生不必要的自卑情绪。 2 。 Avoid false discouragement.避免虚假气馁。 The best way of doing this is to keep records of all practice and play, so that you know precisely what your present level of skill is.最好的方法，这是记录所有的练习和比赛，所以你知道正是你现在的技术水平是。 Most golfers who become discouraged do so unnecessarily.大多数选手谁灰心丧气这样做不必要的。 A golfer who keeps records knows that practice inevitably brings about improvement - even with poor methods.高尔夫球运动员的记录谁知道这种做法不可避免地带来了改进-即使有穷人的方法。 As Harvey Penick once said,"You can learn to hit the ball with any method."正如哈维Penick曾经说过， “你可以学习击球的任何方法。 ” Of course, our aim is to improve as fast as we can through sound methods of practice, but the point I wish to emphasize here is that golfers can injure their chances of improvement by becoming defeatists. False discouragement (discouragement not based on facts) can also grow out of placing oneself in a position that invites defeat.当然，我们的目的是要改善的速度我们可以通过健全的方法的实践，但我要在这里强调的是，选手可以伤害他们的机会，成为改善defeatists 。虚假沮丧（沮丧没有事实根据）可还增加了把自己的位置，请失败。 Repeated defeats depress the ego.屡次失败的自我压抑。 Unless a person can balance these with a series of repeated successes, he will become unnecessarily discouraged. Here are a few practical ways to avoid false discouragement: 1.除非一个人能够平衡这些了一系列的反复成功，他将成为不必要气馁。以下是一些切实可行的方式，以避免虚假气馁： 1 。 Do not play habitually with better golfers unless the handicaps are such that you win as often as you lose. 2.不要经常发挥更好的选手，除非障碍，例如，你赢得的往往是你输。 2 。 Do not limit yourself to players who always outdrive you. 3.不要限制自己的球员谁总是outdrive你。 3 。 Do not increase your betting when you will have to come from behind to win. 4.不要增加您的投注当您将不得不从后面取胜。 4 。 Do not bet against poorer golfers if they demand handicaps which will insure their winning. 5.不要对穷赌选手如果他们需求的障碍将保证他们的胜利。 5 。 Do not attempt shots which you do not have in your bag. 6.不要尝试投篮您没有在您的袋子。 6 。 Do not turn in a better qualifying score than you actually shoot.不要把一个更好的排位赛评分比你实际拍摄。 It is better psychologically to win in a lower flight than to lose in a higher one. 7.这是更好地在心理上赢得较低的飞行，而不是失去较高的一个。 7 。 Do not concede any putts to yourself or your opponent that can be missed.不要承认任何推给自己或你的对手，可错过了。 Discouragement arises from the fact that in a tournament in which all putts must be holed out, you may think you are playing badly, when in reality you are playing your regular game. 8.气馁源于一个事实，即在一场比赛中，所有的推杆必须拿下了，您可能会认为你是玩不好，当你在现实中正在发挥您的正常游戏。 8 。 Do not "pull against" your opponent.不要“拉反对”你的对手。 A series of good or lucky shots on his part will make a defeatist of you.一系列的好或运气球他将失败的你。 It is healthier to expect him to play well.这是健康的，以期望他打得很好。 If he misses or has tough luck, it will be so much gravy. 9.如果他缺席或已艰难的运气，这将是这么多肉汁。 9 。 Do not play with persons who increase your anxiety. 3.不要玩的人谁增加您的焦虑。 3 。 Avoid anxiety and worry in your personal life.避免焦虑和担心在您的个人生活。 The worries that arise from the process of everyday living affect golf.的担心，产生的过程中日常生活的影响高尔夫球。 In virtually all cases, something can be done about them.几乎在所有情况下，什么可以做了。 Since such worries generally result in illness and financial loss, it is cheaper in the long run to seek help from a competent psychologist or psychiatrist.由于这种普遍的担忧导致的疾病和经济损失，这是便宜从长远来看，寻求帮助，由主管医生或精神科医生。 Most people make the mistake of taking unhappiness for granted. 4.大多数人错误地采取的不满是理所当然的。 4 。 Avoid false pride.避免虚假的骄傲。 Many people will not seek emotional help from a psychologist or psychiatrist because they consider it a sign of weakness.许多人将不会寻求情感帮助一名心理学家或精神科医生，因为他们认为这是一种软弱的迹象。 But in this area, as in golf, it is a much greater weakness to have so much false pride that one cannot take advantage of the superior skills of others.但是，在这一领域，如高尔夫球场，它是一个更大的弱点，有这么多虚假的骄傲，不能充分利用优越的技能等。 Years ago many golfers had such false pride about instruction. Even today, some writers occasionally encourage such an attitude indirectly by emphasizing that a given player "has never had a lesson."几年前许多选手有过这种虚荣心的指示。即使在今天，一些作者偶尔鼓励这种态度间接地强调某一球员， “从未有过的教训。 ” I do not doubt that there are such players, but their judgment is questionable.我不怀疑，有这样的球员，但他们的判断是值得怀疑的。 Most good golfers are anxious to help those with less skill.大多数好球员急于以帮助那些较少的技能。 The golfer with the sort of false pride that prevents him from seeking help can waste years discovering what someone else can give him in a few minutes. Consider these pointers and you need never lose interest in your chosen game of golf.在高尔夫球的那种虚荣心，防止他寻求帮助可以废物年发现别人什么可以让他在几分钟的时间。试想这些指针，你需要永远失去了兴趣在您所选择的高尔夫比赛。
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