Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 Achieving a correct pro golf swing will not only help any golfer improve their game, but even more important, will help them enjoy their golf game much more.实现一个正确的职业高尔夫挥杆将不仅有助于提高任何球员的比赛，但更重要的是，将帮助他们享受他们的高尔夫游戏更多的工作。 As many golfers delve deeper into increasingly desperate efforts to improve their game, it is very easy for any golfer to lose the enjoyment aspect.正如许多选手钻研更深地陷入日益绝望的努力改善他们的游戏，很容易对任何球员失去享受方面的问题。 Some have even given up the game because of this.有些人甚至放弃了比赛，因为这一点。 Getting your pro golf swing right will involve you focusing on the many different individual parts of the pro golf swing.让您的亲权挥杆将涉及您侧重于许多不同的个别地区的亲挥杆。 The pro golf swing starts with the backswing where equal focus should be placed on both the body rotation and club and arm extension.亲开始挥杆与击球在平等的重点应放在两个身体旋转和俱乐部和手臂延长。 It should be a fluid and smooth one-piece motion with the front elbow kept as straight as possible.这应该是一个流体和顺利是一件议案，前肘部保持尽可能直。 In the pro golf swing, the downswing, which is the next stage, begins in the legs and hips.在职业高尔夫挥杆的低潮，这是下一阶段，开始在腿部和臀部。 You should begin transferring your body weight from back to front by moving forward the knees, and then the thighs and hips.你应该开始把你的体重从后到前的前进膝盖，然后大腿和臀部。 In the final pro golf swing stage of impact and follow through, the body weight should be on the outside of the forward heel and the inside of the rear foot.在最后的亲挥杆阶段的影响和贯彻落实，体重应该在外面的前瞻性和足跟内的后脚。 The heel of the back foot should be raised slightly with the back knee also slightly bent inwards.足跟背脚应该提高略有后膝关节也略有向内弯曲。 In this final phase of the pro golf swing, the arms are also critical.在这最后阶段的职业高尔夫挥杆，武器也很重要。 Hands, wrists and forearms should rotate so that the grip end of the club points toward the target.手，手腕和前臂应轮换，使抓地力结束俱乐部指向的目标。 The wrists should rotate over and the elbows should bend, with the club head bring behind.手腕应轮流担任，并应肘弯曲，与杆头带来落后。 The whole movement should end with you on your front heel, your back foot on its' toes.整个运动应该结束你在前面脚跟，你的背部就其脚'脚趾。 Golf work outs, exercises and conditioned golf muscles will make it much easier for you to quickly and consistently achieve the pro golf swing.高尔夫球场的工作外，演习和条件高尔夫肌肉将使人们更容易为你快速，有利于实现挥杆。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Visit his new golf fitness site at Perform Better Golf.访问他的新高尔夫健身网站上表现得更好高尔夫。
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