Author: Mike Pedersen 作者:迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源: http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 Achieving a correct pro golf swing will not only help any golfer improve their game, but even more important, will help them enjoy their golf game much more.实现正确亲高尔夫球摇摆,不但会帮助任何高尔夫球改善他们的游戏,但更重要的是,将帮助他们享受他们的高尔夫游戏,更多的工作。 As many golfers delve deeper into increasingly desperate efforts to improve their game, it is very easy for any golfer to lose the enjoyment aspect.正如很多选手更加深入地了解日益绝望的努力,以改善他们的游戏,这是很容易为任何球员失去了享受方面。 Some have even given up the game because of this.有的甚至放弃了比赛,因为这一点。 Getting your pro golf swing right will involve you focusing on the many different individual parts of the pro golf swing.让您的亲高尔夫挥杆的权利,将涉及您着眼于许多不同的个别部分亲高尔夫球摇摆。 The pro golf swing starts with the backswing where equal focus should be placed on both the body rotation and club and arm extension.亲高尔夫挥杆开始与backswing平等的重点应放在两个身体的旋转和俱乐部及手臂的延伸。 It should be a fluid and smooth one-piece motion with the front elbow kept as straight as possible.这应该是一个流体和平稳是一整件议案与前线肘关节保持直线,尽可能。 In the pro golf swing, the downswing, which is the next stage, begins in the legs and hips.在职业高尔夫挥杆,低潮,这是下一阶段,开始在腿部和臀部。 You should begin transferring your body weight from back to front by moving forward the knees, and then the thighs and hips.你应该开始移交您的体重从回到前面由向前迈进的膝盖,然后大腿和臀部。 In the final pro golf swing stage of impact and follow through, the body weight should be on the outside of the forward heel and the inside of the rear foot.在最后的亲高尔夫挥杆阶段的影响和后续通过,体重应放在外面的前进足跟和内后方的手脚。 The heel of the back foot should be raised slightly with the back knee also slightly bent inwards.足跟部的回脚应该要稍微提高一点儿与回膝关节也稍微向内弯曲。 In this final phase of the pro golf swing, the arms are also critical.在这最后阶段的亲高尔夫挥杆,武器也是至关重要的。 Hands, wrists and forearms should rotate so that the grip end of the club points toward the target.双手,手腕及前臂应旋转,使抓地力年底的俱乐部点,奔向目标。 The wrists should rotate over and the elbows should bend, with the club head bring behind.手腕应轮流超过和手肘弯曲应,与杆头带来落后。 The whole movement should end with you on your front heel, your back foot on its' toes.整个运动应该结束对你的前踵,您回到踏上了其'脚趾。 Golf work outs, exercises and conditioned golf muscles will make it much easier for you to quickly and consistently achieve the pro golf swing.高尔夫球场工作的学生,练习和条件的高尔夫球场的肌肉,会令容易得多,你可以快速和不断获得职业高尔夫进行得如火如荼。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者:麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者,最终高尔夫球健身指导,创办几个尖端网上高尔夫球健身的网站。 Visit his new golf fitness site at Perform Better Golf.访问他的新高尔夫健身网站有更好的表现高尔夫球场。 Tags:标签:
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