Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game.一个有用的高尔夫球运动冰山考虑到的事实是，气候变暖，然后您的高尔夫比赛，可大大帮助你提高你的游戏。 The warm up session does not need to be something elaborate or strenuous.温暖的会议并不需要的东西或艰苦的阐述。 You can get creative and take a brisk walk from your car to the course.你可以创造性，并采取快速步行到你的汽车的过程。 The idea is to get your muscles warm before you even engage in stretch exercises prior to tee off.这个想法就是让你的肌肉温暖即使您还没有进行伸展练习之前开球。 This is the sort of golf exercise tip that should not be ignored by any golfer.这是一种尖端的高尔夫运动是不应该被忽视的任何球员。 Stretch exercises are very important to the golf swing tip.伸展运动是非常重要的挥杆小费。 We have seen from various golfers who have taken on our exercise program.我们已经看到来自各个选手已采取谁对我们的工作计划。 And yet stretch exercises will work out much better for you when you briefly warm up before embarking on them on the course.然而，演习将延伸出更好的为您简单热身，然后再开始他们在球场上。 The idea is to get your muscles warm and ready before doing your stretch routine in readiness for the game.这个想法就是让你的肌肉温暖，愿意做您的面前伸展常规，准备比赛。 You will prove this golf exercise tip because usually after completing your warm up and stretch exercises, you will feel much more comfortable when executing the golf swing.你会证明这一点小费高尔夫运动，因为通常在完成您的热身和伸展练习，你会觉得舒服多执行时挥杆。 The confidence alone will put you in a perfect frame of mind to make very few mistakes while consistently making those extra long drives.单独的信心将让你在一个完美的心境，使极少数坚持错误决策，而这些额外的长期驱动器。 Warming up may sound strange.升温，可能会奇怪。 Probably as strange as exercises sounded in golf in the first few years.也许奇怪的声音在演习中的高尔夫球头几年。 But the fact of the matter is that golf has changed dramatically and virtually almost all pros are involved in serious golf specific exercise programs these days.但事实是，高尔夫球场发生了翻天覆地的变化，实际上几乎所有的专业人士参与了严重的高尔夫球场项目的具体行使这些天。 By implementing this extra golf exercise tip of warming up prior to your exercises or even game, you will see a tremendous improvement in your performance.通过实施这一额外的高尔夫球运动冰山升温前的演习，甚至游戏中，您会看到一个巨大的改善您的业绩。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.看看他刚刚公布的高尔夫健身的DVD在他的高尔夫健身网站-高尔夫表现得更好。
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