Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.golf-trainer.com/ . 文章来源： http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。 Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency.堵在一个高尔夫球健身的DVD是一个伟大的替代依靠自己的积极性和一致性。 The dvd craze has caught on with golfers of all ages and abilities.在DVD热潮引起了与球员的所有年龄和能力。 Golf instruction dvds have been very popular, but now golf fitness dvds are coming into their own.高尔夫教学DVD光盘已经非常流行，但现在高尔夫球健身DVD光盘即将纳入自己。 I have personally looked at all the golf fitness dvds.我本人期待在所有的高尔夫健身DVD光盘。 There are some okay ones and some not so okay ones.也有一些不错的，有些并非如此不错的。 What you would hope for in a golf fitness dvd is several things.你希望在一个高尔夫球健身DVD是几件事。 1. 1 。 Very simple and easy demonstrations of every golf fitness exercise.非常简单，易于示威每高尔夫健身运动。 This is separate from the workout component of the golf fitness dvd.这是有别于锻炼的组成部分高尔夫球健身DVD格式。 2. 2 。 You would also want a user-friendly menu to be able to move around quickly and easily.您还希望用户友好的菜单能够走动方便快捷地。 3. 3 。 And what I think is the most important component is the golf fitness workout itself.什么我想这是最重要的组成部分是高尔夫健身锻炼自己。 I mean 'plug-and-play'.我的意思是'即插即用' 。 You should be able to insert the golf fitness dvd and have the golf fitness trainer take you through the entire workout from start to finish.您应该能够插入高尔夫球健身DVD和高尔夫球场有体能教练带你的整个训练从开始到结束。 Just as if he were there with you.就像如果他在那里与您联系。 This is the key to a successful golf fitness dvd and program.这是成功的关键高尔夫球健身DVD和程序。 One that will motivate you to do it over and over again.一，将促使你这样做一遍又一遍。 The only way to success is "consistency".唯一的办法是成功“连贯性” 。 If you don't do it regularly you won't see the results you were hoping for.如果你不这样做定期您将不会看到的结果你希望的。 Also, a credible golf fitness dvd should be based on your current level of fitness.此外，一个可信的高尔夫健身的DVD应该基于您目前的健身水平。 Not a 'one-size fits all' dvd.不是'一刀切'的DVD 。 If your starting point is a little lower, then a golf fitness dvd that is more challenging will only promote you to fail.如果您的出发点是低一点，然后一个高尔夫球健身的DVD是更具挑战性，只会促进你要失败的。 On the other hand, if you are an experienced exerciser, you want a golf fitness dvd that is more challenging than a beginner (novice) one.另一方面，如果你是一位经验丰富的锻炼，你想一个高尔夫球健身的DVD是更具挑战性比初学者（新手）之一。 One that will challenge your core stabilization, balance, coordination and muscular endurance.一，将挑战您的核心稳定，平衡，协调和肌耐力。 I know this sounds like a lot to think about, but making the right choice will dictate the ultimate success of your program.我知道这听起来像很多思考，但决策是正确的选择将决定最终的成功，您的计划。 So make sure to pick the appropriate golf fitness dvd .因此，一定要选择适当的高尔夫健身DVD格式。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Take a look at his just released golf fitness dvds at http://www.performbettergolf.com看看他刚刚公布的高尔夫健身的DVD在http://www.performbettergolf.com
Tags:标签：
| 
