Golf Instruction Is Only Part Of The Equation高尔夫教学是只有部分的方程

Article source: http://www.golfwrx.com/ . 文章来源： http://www.golfwrx.com/ 。 Used with author's permission. 用作者的许可。

Golf instruction is critical in understanding the mechanics of the golf swing.高尔夫教学是至关重要的了解力学的高尔夫挥杆。 I am a firm believer in golf instruction.我坚信，在高尔夫球场的指示。 However, golf instruction is not the ONLY component to optimal golf performance.不过，高尔夫教学不是唯一的组成部分，以最佳的高尔夫球场的表现。

I believe the BEST combination for maximizing your golf potential is golf instruction, mental golf AND the physical (fitness) side of golf.我相信最佳组合，最大限度地为您的高尔夫球场的潜力是高尔夫教学，高尔夫的精神和身体（健身）一侧高尔夫。

You see, golf is a very demanding and stressful sport on your body.你看，高尔夫是一项非常艰巨和压力的运动对你的身体。

To stand in a somewhat stationary position, while swinging a 3 foot long club at over 80 miles an hour, takes a tremendous amount of both strength and flexibility.站立在一个有点固定的位置，而摆动3英尺长的俱乐部在超过80公里每小时，需要大量的强度和灵活性。

Do you agree?您同意吗？

I mean, how many times have you fallen off balance during your swing?我的意思是，您有多少次脱落的平衡，在您的摆动？ Be honest.诚实。 I'll bet more times than you can count.我会投注更多倍以上，你可以指望。

Why do you think this happens?你认为为什么会出现这种情况呢？

Mainly, because you're swinging beyond what your body is physically capable of, while maintaining adequate stability.主要是，因为你长得很帅，摆动超出了您的身体是身体的能力，同时保持足够的稳定。

The result is mishits, shorter distance on all clubs and even injury.结果是mishits ，在较短距离内对所有的俱乐部和，甚至损伤。

What's the answer?什么样的答案呢？

Get your body in shape, to take advantage of your lessons and optimize your potential.让您的身体在形状，充分利用您的经验教训和优化您的潜力。 Taking this approach will result in the quickest transformation of your game.采取这种做法将导致在最快的转型，您的游戏。 No doubt.毫无疑问。

Here's just one example of taking a lesson and not being physically capable of doing it.在这里的只是一个例子，考虑一个教训，而不是身体有能力这样做。

Your golf instructor noticed you have a restricted backswing and tells you, you need to get a 90 degree shoulder turn with only a 45 degree hip turn.您的高尔夫教练注意到，您有一个限制backswing ，并告诉你，你必须取得一个90度肩把只有45度髋关节之交。

That's the optimum position for power and distance.这就是最佳位置的权力和距离。

You try and try and can't do it.您尝试和尝试，并不能这样做。 Now you get frustrated that you've taken a golf lesson, but can't do what your golf instructor wanted you to do.现在你得到沮丧您所采取的高尔夫球场的教训，但不能做您的高尔夫球导师希望你做。

Try as you might, unless you address the physical limitations that are keeping you from attaining that ideal position, you'll NEVER get it!作为尝试，您可能，除非你的地址的物理限制是让你从实现这一理想的位置，你将永远不会得到它！

So continuing to take lessons and not address "your" limitations is fruitless.因此，继续采取教训，而不是针对“您”的限制，是徒劳无功。

So the morale of the story?因此，士气的故事呢？

Work on your BODY and your swing will get BETTER quickly!工作对你的身体和您的摆动，将得到更好的很快！

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