Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.golf-trainer.com/ . 文章来源： http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。 The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire.这一趋势在较大，因此较重的杆头在最近几年取得了高尔夫伸展的秘密更重要的是收购。 To make matters worse for golfers not interested in embracing golf stretching secrets, golf is a game unlike other sports where continuous playing improves fitness and endurance.为了使事情变得更糟的球员不感兴趣，包括高尔夫球伸展秘密，高尔夫是一种游戏不同于其他体育比赛而不断提高体能和耐力。 This is because the golf swing lasts only a second.这是因为挥杆持续只有一秒钟。 It is instructive that many golfers are yet to appreciate this rather important fact.这是有启发性，许多选手都还没有对此表示赞赏，而重要的事实。 This is the reason who they have found it very difficult to see any improvement in their game.这是因为谁，发现很难看到任何改善，他们的比赛。 Still it is common to see golfers practice hitting the ball for hours on the course.仍然是很常见的高尔夫练习击球的时间在球场上。 The writing should really be on the wall by now.写作应该是墙壁上了。 And that is it is unlikely to improve any golfer's game if their body is not golf fit.这是不可能提高的任何选手的比赛，如果自己的身体没有高尔夫球合适。 Muscles that are not fit will usually be flabby and stiff, making a good golf game virtually impossible because a golfer will tire easily and using the correct golf swing will be virtually impossible.肌肉不适合通常会松弛和僵硬，使一个很好的高尔夫球场几乎是不可能的，因为一个高尔夫球手将轮胎容易使用的是正确的挥杆将几乎是不可能的。 Learning golf stretching secrets should enable a golfer to do the right stretch exercises that will dramatically improve on their flexibility of the body and thus impact positively on their golf swing and all aspects of the game.学习高尔夫伸展机密应使一名高尔夫球员做正确的伸展运动，将大大改善其灵活的身体，从而产生积极影响他们的挥杆和各个方面的游戏。 Golf stretching secrets include the fact that stretch exercises are critical in taking care of every golfer's most important and critical piece of equipment.高尔夫伸缩机密包括事实，伸展练习是至关重要的照顾每一位高尔夫球手的最重要和关键设备。 And that is the body.这是机构。 The right stretch exercises will help the body cope with the golf game which is a physically demanding sport.正确的伸展练习将帮助身体应付打高尔夫球这是一个体能要求很高的运动。 It requires strength, endurance and muscular control to hit a golf ball at high speed and in the right direction, consistently on a golf course.它需要力量，耐力和肌肉控制击中高尔夫球高速和方向是正确的，一贯的一个高尔夫球场。 Learning the secrets of golf stretching will also allow a golfer to do the right warm up exercises even before they go onto serious stretching routines.学习的秘密高尔夫球伸展还将允许一名高尔夫球员做正确的热身演习甚至在他们去到严重的伸展动作。 All this preparation means that the body will be ready to perform at its' best and the results will clearly show the true value of golf stretching secrets.所有这一切都准备意味着该机构将随时准备履行在其最好的，其结果将清楚地显示的真正价值高尔夫球伸展秘密。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.看看他刚刚公布的高尔夫健身的DVD在他的高尔夫健身网站-高尔夫表现得更好。
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