Golf Swing Improvement Secrets To Stop The Insanity挥杆改善机密停止疯狂

Article source: http://www.golf-trainer.com/ . 文章来源： http://www.golf-trainer.com/ 。 Used with author's permission. 用作者的许可。

Golf swing improvement can be elusive for most golfers.挥杆改善可实现对大多数高尔夫球手。 I have read many articles and studies on the huge number of golfers quitting the game every year.我读过许多文章和研究大量的选手退出比赛，每年。 They are tired of putting in the time, buying equipment, taking lessons, and purchasing every golf training aid on the market only to see no golf swing improvement.他们已经厌倦了在规定的时间内，购买设备，同时教训，每购买高尔夫球训练援助在市场上不仅没有看到挥杆改善。

You can't fault a frustrated golfer who experiences the above and quits.你不能故障无奈球员谁的上述经验和退出。 Life is too short to spend 5 hours on a golf course and not enjoy it.生命太短，花5个小时的高尔夫球场和不喜欢它。

Let's discuss why this happens!让我们讨论为什么发生这种情况！

First off, golf swing improvement should be approached from the inside-out.首先，改善挥杆应当从内部淘汰。 That means starting with your body.这意味着，从你的身体。 If your body has physical restrictions, you won't ever be able to make a repeatable golf swing with any power or accuracy.如果您的身体物理限制，您将无法以往任何时候都能够作出一个可重复的挥杆与任何权力或准确性。 It's a physical impossibility.这是一个身体不可能的。

You can try-and-try, but it won't happen!您可以尝试和努力，但它不会发生！

You body dictates your golfing ability.你要求你的身体打高尔夫球的能力。 Like in any sport, raw talent is hard to come by and is only for a small percent of the athletic community.像在任何体育运动，原材料人才，是来之不易的，只有一小百分之体育社会。

Do you feel like you should be a better golfer?你觉得你应该是一个更好的球员？ How many times have you walked off the course in disgust…knowing you should have played much better?有多少次你离开球场的厌恶...知道你应该有更好的发挥？ This is a common occurrence and one that can be fixed quickly.这是一个普遍的现象之一，可以固定迅速。

The right approach to golf swing improvement is one that looks at your current golf swing faults and the 'physical' reason behind it.正确的方法来改善挥杆是一个着眼于当前的挥杆故障和'物理'背后的原因。 I see this all the time.我看到这一切的时候。 A golfer takes a lesson; the instructor tells the golfer what he needs to do; and the golfer can't do it!高尔夫球运动员需要一个教训;教员告诉球员，他需要做的;和球员不能做到这一点！

What a frustrating situation!真是一个令人沮丧的局面！

For every swing fault, there is an underlying 'physical' reason why it keeps happening.对于每一个回旋的错，有一个基本的身体，为什么它可以发生。

Let me give you one of many examples to substantiate the above statement.让我给你一个许多例子来证实上述声明的。

You are a slicer.你是一个限制器。 That means you come "over-the-top" with your upper body.这意味着你是“超顶”你的上半身。 Do you want to know one of the many reasons why this happens?你想知道其中一个原因，发生这种情况？

Here goes!在这里不用！

You have poor core strength and flexibility.您有穷人的核心力量和灵活性。

If your body cannot initiate the downswing with the lower body, especially the hips rotating; it is because your core muscles are sending a message to your brain saying, "we can't do this, so figure out another way (compensation) to get me back to the ball."如果您的身体不能启动的以无比的下体，尤其是臀部的旋转，这是因为你的核心肌肉发送邮件到你的大脑说： “我们不能做到这一点，所以找出另一种方式（补偿）获得我回来的球。 “

Now the upside to this scenario.现在上升到这种情况。

You work on your core rotational strength and flexibility.您对您的工作核心旋转的力量和灵活性。 You don't hit more balls.你不触及更多的球。 You don't add more swing thoughts to your swing.您不必添加更多的回旋的想法到您的挥杆。 You don't do drills at the range til your hands are bleeding.你不这样做演习的范围无菌你的手都出血。 You just improve your core.你刚才提高您的核心。 That's it!这样就大功告成了！

The result?结果如何呢？

You are able to initiate the downswing with your lower body, create and retain stored energy in your core area, and you not only stop your slice, but you add 30 yards to your drives!您可以开始您无比的下体，创造并保留在储存能量的核心区，你不仅阻止您的切片，但您新增30码到您的硬盘！

That's golf swing improvement the right way!这是改善挥杆的正确途径！

Again, this is just one example of a golf swing fault; and the cause and solution to eliminating it forever.同样，这只是一个例子的挥杆故障;和的原因和解决办法永远消除它。

Now golf is fun again!现在，高尔夫是乐趣了！

So when you think of playing better golf; take a new approach to your golf swing improvement.所以，当你觉得打得更好高尔夫;采取新的办法到您的挥杆改善。

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