Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.msjsoftware.com/ . 文章来源： http://www.msjsoftware.com/ 。 Used with author's permission. 用作者的许可。 If you're like most golfers, you're always trying to duplicate that "perfect" golf swing.如果你像大多数球员，你总是试图重复“完美”挥杆。 I know I am.我知道我。 Doesn't it feel great to hit that effortless shot?它没有感觉非常好达到的力气开枪？ Don't you wish you could do it every time?难道你不希望你能做到每一次？ That would be a similar feeling of what the pro's have most of the time.这将是一个类似的感觉，什么职业的有大部分的时间。 It would be such a high!这将是这样一个高！ So what's keeping you from this goal?那么，让你从这个目标？ Do you think you just need to hit more balls?你认为你只是需要更多的球击中？ Or, are you already hitting hundreds every week?或者，你已经触及每星期几？ If that's not working, do you need more golf lessons?如果没有工作，你需要更多的高尔夫球教训呢？ Or, have you taken lessons but not seen improvement?或者，你有经验，但没有看到改善？ If it's none of the above, then what?如果没有上述情况，然后呢？ I can tell you almost 100% for sure…it's your BODY!我可以告诉你，几乎100 ％肯定的...这是你的身体！ Your body dictates your golf swing.你的身体要求您的挥杆。 How many times have you felt like you can't make a FULL turn or backswing?有多少次你觉得你不能充分打开或击球？ Do you think the solution is hitting more balls or taking more golf lessons?你认为解决办法是触及更多的球，或采取更多的高尔夫教训呢？ It's not!这不是！ It's improving your golf-specific flexibility and even strength.这是改善您的高尔夫球具体的灵活性，甚至实力。 Once you address and improve your physical limitations, your golf swing mechanics fall into place, with very little effort.一旦你解决和改善你的物理限制，您的挥杆力学落入的地方，很少的努力。 Unless you don't have a concept of what needs to be done to complete a proper golf swing, in which taking a golf lesson to understand it would be first priority.除非你没有概念，需要做些什么来完成一个适当的挥杆，其中打高尔夫球的教训，明白这将是第一优先。 The majority of amateur golfers have some kind of physical limitation that keeping them from a great game of golf.大多数的业余选手有某种有形的限制，使他们从一个伟大的高尔夫比赛。 It could be flexibility, or it could be strength.它可以灵活，也可以是力量。 Combining the two is your most effective approach.结合这两个是您的最有效的办法。 Getting a golf-specific evaluation by a golf fitness professional is your first step.高尔夫入门具体评价一个高尔夫球健身的专业是你的第一步。 Then, you can set up a game plan on what you need to work on and how to do it.然后，您就可以成立一个比赛计划，你需要什么工作和怎样做。 You'd be amazed at how quickly you can improve your golf swing and game with this approach.您会很惊讶的速度有多快，您可以提高您的挥杆和游戏这种做法。 Don't keep looking for the silver bullet.不要继续寻找银弹。 The answer is in the mirror.答案是一面镜子。 Now do something about it!现在做些事！ About The Author: Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, numerous golf fitness tips and founder of several online golf fitness sites.作者简介：迈克彼得森是一位受人尊敬的高尔夫健身专家，以及作者的高尔夫健身终极指南，许多高尔夫健身秘诀和创始人的几个在线高尔夫健身网站。 For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com.欲了解更多有关他的新，尖端的高尔夫健身电子书籍，请http://www.ultimategolffitnessguide.com 。
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