Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 Golf training programs designed to help condition the body for better golf have really taken off in recent years.高尔夫培训计划，旨在帮助身体条件更好的高尔夫真正实现了起飞在最近几年。 Male golfers have not been the only beneficiaries.男选手没有得到的唯一受益人。 Many women golfers have also taken full advantage of what must be the most effective ways of improving one's golf game.许多妇女选手也采取了充分利用必须采取何种最有效的方法改善人的高尔夫球比赛。 Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles.夫人选手没有害怕使用权，以便更有力的高尔夫球场，并加强其高尔夫球的肌肉。 Many men still dread golf exercises believing that they are too rigorous or that the weight training will make them stiff with overgrown muscles.许多男人仍然害怕高尔夫球练习认为他们过于严格或重量训练使他们僵硬的肌肉覆盖。 Golf training programs, like any other sporting programs have underlined the fact that the stronger a person is specific to their sport, the better they will tend to perform.高尔夫培训计划，像任何其他体育项目都强调一个事实，即较强的一个人特有的运动，更好地他们将倾向于执行。 The fear of developing huge muscles is no longer there because it has been replaced by knowledge an the facts.由于害怕发展中国家巨大的肌肉已经不再存在，因为它已取代了知识的一个事实。 Which are that muscle-building and strength-building exercises are very different things and there is no way a person can develop muscles when they are in a golf training program that is designed to increase strength in their golf-specific muscles.这是肌肉力量建设和建设演习是非常不同的东西，是没有出路的人可以发展肌肉时，他们正处于一个高尔夫球训练计划，目的是增加其强度高尔夫球特定的肌肉。 The results of involvement in a golf training program are usually clear for everybody to see on the course.结果参与高尔夫球训练计划通常是每个人都清楚地看到在球场上。 Lady golfers involved in golf training programs are hitting longer drives and more consistently.夫人选手参加高尔夫培训课程不再是触及驱动器和更一致。 Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.每个人都参与了高尔夫培训计划正在执行一个更高的水平比谁顺高尔夫球练习。 The result is that women golfers are no longer the brunt of jokes and extremely high standards and amazing performances are now very visible.其结果是，女球员已不再是首当其冲的笑话和极高的标准和惊人的表演现在非常明显。 Good golf training programs have made all the difference.良好的高尔夫培训计划作出了完全不同。 About The Author:作者简介：
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Visit his new golf fitness training site at Perform Better Golf.访问他的新高尔夫健身网站上表现得更好高尔夫。
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