Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.mygolfadvice.com/ . 文章来源： http://www.mygolfadvice.com/ 。 Used with author's permission. 用作者的许可。 The term golf fitness expert has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players.任期高尔夫健身专家已成长为人气在过去几年，由于老虎伍兹，索伦斯坦，辛格和其他许多旅行团的球员。 They all have a golf fitness expert who actually travels with them to every tournament to keep them in top shape throughout their season.他们都有一个高尔夫球健身专家究竟是谁旅行与他们的每一个比赛，让他们在顶端的形状在其整个赛季。 Most of you don't have the luxury to have a golf fitness expert one time, let alone 3 to 5 times a week, every week.大部分您不具备上述奢侈品有一个高尔夫球健身专家一时间，更遑论3至5倍，一个星期，每星期。 This would cost in the thousands of dollars every month.这将成本，在数千美元的每个月都有。 The average, 'qualified' golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250.平均来说， '合格的'高尔夫健身专家将收取任何从一个低40元，每节一高，超过250元。 The more experienced the golf fitness expert, the more they will charge.更有经验的高尔夫球场，健身专家，他们将更多的费用。 So what are you options if the above scenario is a little too out of your economic reality?因此，什么是你的选择，如果上述情况是有点太出您的经济现实？ The next best thing is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from start to finish…including stretches, warm ups, cool downs and advice.在未来的最好的事情是让一些高尔夫球健身的影片（ DVD光碟） ，您可以通过整个高尔夫健身会议从开始到结束… …包括伸展，表示热烈的UPS ，冷静丘陵和意见。 This is the next best thing to having a golf fitness expert in person.这是未来最好的事情有一个高尔夫球健身专家在人。 I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training.我曾有幸收到数以百计的电子邮件和信件，从选手谁，极大地受益于这一格式的培训。 There are not too many fitness and/or golf fitness videos (dvds) on the market that take you through an actual workout.有没有太多的健身和/或高尔夫球健身的影片（ DVD光碟）对市场，您可以通过一个实际的锻炼。 Most of them show you the exercise and discuss the do's and don'ts.他们大多显示您的行使和讨论，这样做的和注意事项。 What you really need is a golf fitness video (dvd) that takes you step-by-step through the workout so you have an idea of proper technique, pace of the session and a huge sense of satisfaction when it is done.你真正需要的是高尔夫球场，健身录影资料（ DVD ）表示，将带您一步一步通过锻炼，使你有一个想法适当的技术，步伐会议和巨大的责任感，满意地当它这样做。 Then to have the wherewithal to put that video (dvd) back in the player in 48 hours and do it again.然后有必要的资源，以把录影资料（ DVD ） ，早在球员在48小时内做一遍。 And again.再次。 And again.再次。 This will give you the best, most quickest results.这会给你最好，最快捷的结果。 You really want to make sure it is a 'complete workout'.您真的要确定它是一个'完成作业' 。 Not just exercises and then you have to figure out how to put them together in a workout format.不只是演习，然后你必须弄清楚如何把它们一起在一个锻炼的格式。 I can't tell you how many times I've purchased workout videos only to have to figure them out on my own.我不能告诉你多少次我已经购买了锻炼的影片不仅有数字出来就我自己。 What a big waste of time and frustration!什么是大是浪费时间和沮丧！ You want "plug-and-play!"您想要“即插即用” ！ So there is hope to finally have a golf fitness expert in your home on a weekly basis.因此，希望最后有一个高尔夫球健身专家在您的家中对每周一次的基础上。 One that will motivate you and inspire you to continue and strive to be the best you can be.一，将激励你和激励你继续努力一定是最好的，你可以。 Go out and get your very own golf fitness expert!走出去并获得您自己的高尔夫球健身专家！ About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者：麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Check out his new golf fitness dvds and manual at Perform Better Golf.检查了他的新高尔夫球健身DVD和手册，有更好的表现高尔夫球场。
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