Author: Mike Pedersen 作者:迈克佩德森
Article source: http://golf-hints.info/ . 文章来源: http://golf-hints.info/ 。 Used with author's permission. 用作者的许可。 Having a golf trainer in your corner to give you guidance, motivation and ongoing, cutting-edge golf fitness information will put you leaps and bounds above your playing partners and competitors.有一个高尔夫教练在您的角落,给你指导,激励和持续,尖端高尔夫球健身信息会将你跨越式以上你的演奏的伙伴和竞争对手。 An experienced golf trainer will be able to diagnose your current level of fitness, physical limitations and prescribe the right program for you in which you will make the most of your time and money.一位经验丰富的高尔夫教练,将可诊断您目前的水平,健身,身体的局限性和处方权的程序为你在哪,你会令您的多数时间和金钱。 I hear so many horror stories of a 'general' fitness trainer calling himself a golf trainer only to end up making the client (golfers' ) game even worse.我听到这么多的恐怖故事一个'一般'健身教练自称高尔夫教练不仅结束了使客户端(高尔夫)游戏变得更坏。 How discouraging would that be?如何劝阻,将是这样的呢? A qualified golf trainer will not only have the appropriate education and background, but have a deep understanding of the golf swing and mechanics.一个合格的高尔夫教练不仅将有适当的教育和背景,但有一个深刻的认识的高尔夫挥杆和力学。 And be able to apply his/her exercise physiology knowledge to the benefit of the golfer.并能适用于他/她的运动生理学知识,以利高尔夫选手。 Upon meeting a potential golf trainer you should ask some golf-specific questions to test the golf trainers' knowledge of golf.会议后,一个潜在的高尔夫教练你应该问一些高尔夫的具体问题,以测试高尔夫培训知识的乐趣。 You'll know in less than one minute if they in fact do know something about the golf swing.您知道,在不到一分钟,如果他们在事实上确实知道一些关于高尔夫挥杆。 If you have the least bit of hesitation, move on to the next golf trainer until you find one you feel will help you the most.如果您有至少有点犹豫,走向下高尔夫教练,直到您找到一个你觉得会帮助您最。 Now the bad news!现在的坏消息! A golf trainer is a specialized professional and will not be cheap.高尔夫教练是一个专业,并不会便宜。 Most of you will not have the the luxury to have a golf trainer one time, let alone 3 to 5 times a week, every week.大部分你不会有豪华有一个高尔夫教练一时间,更遑论3至5倍,一个星期,每星期。 This would cost in the thousands of dollars every month.这将成本,在数千美元的每个月都有。 The average, 'qualified' golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250.平均来说, '合格的'高尔夫健身专家将收取任何从一个低40元,每节一高,超过250元。 The more experienced the golf trainer, the more they will charge.更有经验的高尔夫教练,他们更将收取。 So what are you options if the above scenario is a little too out of your economic reality?因此,什么是你的选择,如果上述情况是有点太出您的经济现实? The next best thing is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from start to finish…including stretches, warm ups, cool downs and advice.在未来的最好的事情是让一些高尔夫球健身的影片( DVD光碟) ,您可以通过整个高尔夫健身会议从开始到结束… …包括伸展,表示热烈的UPS ,冷静丘陵和意见。 This is the next best thing to having a golf trainer in person.这是未来最好的事情有一个高尔夫球场的教练的人。 I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training.我曾有幸收到数以百计的电子邮件和信件,从选手谁,极大地受益于这一格式的培训。 There are not too many fitness and/or golf fitness videos (dvds) on the market that take you through an actual workout.有没有太多的健身和/或高尔夫球健身的影片( DVD光碟)对市场,您可以通过一个实际的锻炼。 Most of them show you the exercise and discuss the do's and don'ts.他们大多显示您的行使和讨论,这样做的和注意事项。 What you really need is a golf fitness video (dvd) that takes you step-by-step through the workout so you have an idea of proper technique, pace of the session and a huge sense of satisfaction when it is done.你真正需要的是高尔夫球场,健身录影资料( DVD )表示,将带您一步一步通过锻炼,使你有一个想法适当的技术,步伐会议和巨大的责任感,满意地当它这样做。 Then to have the wherewithal to put that video (dvd) back in the player in 48 hours and do it again.然后有必要的资源,以把录影资料( DVD ) ,早在球员在48小时内做一遍。 And again.再次。 And again.再次。 This will give you the best, most quickest results.这会给你最好,最快捷的结果。 You really want to make sure it is a 'complete workout'.您真的要确定它是一个'完成作业' 。 Not just exercises and then you have to figure out how to put them together in a workout format.不只是演习,然后你必须弄清楚如何把它们一起在一个锻炼的格式。 I can't tell you how many times I've purchased workout videos only to have to figure them out on my own.我不能告诉你多少次我已经购买了锻炼的影片不仅有数字出来就我自己。 What a big waste of time and frustration!什么是大是浪费时间和沮丧! You want "plug-and-play!"您想要“即插即用” ! So there is hope to finally have a golf trainer in your home on a weekly basis.因此,希望最后有一个高尔夫教练在您的家中对每周一次的基础上。 One that will motivate you and inspire you to continue and strive to be the best you can be.一,将激励你和激励你继续努力一定是最好的,你可以。 Go out and get your very own golf trainer!走出去并获得您自己的高尔夫教练! About The Author: Mike Pedersen is one of the top golf trainers in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者:麦克佩德森是最关心的问题之一高尔夫培训在该国的作者,最终高尔夫球健身指导,创办几个尖端网上高尔夫球健身的网站。 Check out his new golf fitness dvd's at Perform Better Golf.检查了他的新高尔夫球健身的DVD在高尔夫球场有更好的表现。 Tags:标签:
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