Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.1st-golf-equipment.com/ . 文章来源： http://www.1st-golf-equipment.com/ 。 Used with author's permission. 用作者的许可。 Golf training has been brought to the masses thanks to Tiger Woods, Annika Sorenstam, Larry Nelson and now by the Number One player in the world…Vijay Singh.高尔夫训练已提请群众感谢老虎伍兹，索伦斯坦，拉里尼尔森和现在的一号选手在世界...辛格。 Vijay is a golf training machine.维杰是一个高尔夫球训练机。 His personal trainer travels with him on tour and works him out all the way through the week.他的私人教练与他前往参观，并就他的作品都在通过一周。 Vijay has his golf training routine down to a science and doesn't deviate even a fraction.维杰有他的高尔夫球训练常规，以科学，不偏离甚至一小部分。 When Annika implemented a golf training program she shot a 59 that year and dominated the LPGA.当安妮卡实施了高尔夫训练计划，她打出了59年，并统治了LPGA巡回赛。 No one was even close.任何人，甚至关闭。 She was the one to beat every week.她是一个战胜每星期。 She even went as far as saying she needed to challenge herself, so she played in a men's PGA event.她甚至说，迄今为止，她需要挑战自己，所以她参加男子PGA巡回活动。 And almost made the cut!几乎切断了！ Now club pro's, tournament golfers, seniors and even juniors are catching on.现在的俱乐部教练的，比赛选手，甚至老人和青少年正急起直追。 They are now realizing that it's the BODY that's keeping them from a great game.他们现在认识到它的机构是让他们从一场伟大的比赛。 Work on your body with some easy-to-use, golf specific stretches and strength exercises and your swing will come to "life".在您的工作机构，一些易于使用的，高尔夫的具体延伸和力量练习和你的挥杆将来到“生命” 。 Doesn't it make sense?它没有道理？ Making a powerful backswing, with tons of stored energy ready to blast your ball WAY down the fairway!制作一个强大的击球，并吨的储存能量准备爆炸的下跌之路球道上！ I've seen golfers of all ages dramatically transform their game.我见过的选手不分年龄人人共享的急剧改变其游戏。 And it didn't' take years to accomplish, or hitting thousands of golf balls.并没有'需要数年时间才能完成，或触及成千上万的高尔夫球。 If you keep doing what you're doing, you'll keep getting what you get.如果你继续做你正在做的，你会继续得到您得到什么。 Have you heard that phrase before?你听说过这句话吗？ It's very true and so easy to stay in this rut.这是非常真实，很容易留在这个车辙。 But if you're tired of the frustration and want to finally capitalize on your potential, then a golf training program is your answer.但是如果你厌倦了挫折和希望终于利用你的潜力，然后一个高尔夫球训练计划是你的答案。 If the pro's are doing it and seeing great results, that should reassure you that it's the right approach.如果亲的都这样做，看到伟大的结果，应该你们保证，这是正确的做法。 In your mind, you should see a golf athlete.在您看来，您应该会看到一个高尔夫球运动员。 And like all other athletes, they train for their sport.像所有其他运动员，他们训练的运动。 Why wouldn't you.为什么不想。 Your golf training program should incorporate strength, flexibility and even endurance training.您的高尔夫训练计划应包括力量，灵活性，甚至耐力训练。 Doing a flexibility program without incorporating a strength program won't get you the results you're looking for.这样一个灵活性计划没有把力量计划不会让你的结果您正在寻找。 A combination of the two is best.两者的组合是最好的。 It's time to put metal to the floor and make it happen!这是时候了金属地板上做到这一点！ About The Author: Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, numerous golf fitness tips and founder of several online golf fitness sites.作者简介：迈克彼得森是一位受人尊敬的高尔夫健身专家，以及作者的高尔夫健身终极指南，许多高尔夫健身秘诀和创始人的几个在线高尔夫健身网站。 For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com.欲了解更多有关他的新，尖端的高尔夫健身电子书籍，请http://www.ultimategolffitnessguide.com 。
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