Author: Sean Cochran 作者：肖恩考克兰
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 The slice is probably one of the most common swing flaws for amateurs.片可能是其中最常见的摆动的缺陷，为业余爱好者。 It is an outside-to-inside swing path that creates side spin on the golf ball.这是一个外到内摆动的道路，创造了方自旋对高尔夫球。 The side spin causes the ball to cut hard to the side, making it a very frustrating day on the course.侧旋转球的原因削减努力的一方，使其成为一个非常令人沮丧的一天就课程。 It also seems to be one of the most difficult swing flaws to fix.它也似乎是一个最困难的摆动漏洞修补程序。 There have been hundreds of so-called golf training aids that guarantee to cure your slice.有数以百计的，所以所谓的高尔夫球训练艾滋病保证治愈你的切片。 And I am sure we have all bought or thought about buying one of these gadgets after a frustrating day on the course.我深信我们大家都买或想过买之一，这些工具后，令人沮丧的一天就课程。 Some of these golf-training aids do help you to cure your slice; others do not.一些这些高尔夫培训艾滋病做帮你治好片;别人不。 In addition to golf training aids, there have been countless articles written about the golf slice.此外，高尔夫培训艾滋病，有无数所写的文章有关高尔夫球片。 These articles discuss the slice in-depth and oftentimes provide "fixes" for the golf slice.这些文章讨论了切片在深入，往往提供“双规”为高尔夫球片。 If you've been a golfer for any amount of time, I am sure you've come across at least one or two of these articles.如果您一直在选手的任何数额的时间，我相信您已经碰到至少一个或两个这些条款。 Maybe you have even tried to implement some of the suggested fixes into your golf swing.也许您有，甚至企图实施一些建议修复到您的高尔夫挥杆。 Some of these golf swing fixes may have helped, others maybe not.一些这些高尔夫挥杆的修复可能有帮助，别人也许不会。 At BioForce Golf we are committed to improving your golf game.在bioforce高尔夫我们致力改善您的高尔夫游戏。 And we believe it is fundamentally a process of improving both the body and swing.我们相信，这是一个过程，从根本上改善双方身体和进行得如火如荼。 As a result, we are committed to providing you cutting-edge, researched, and PGA-Tour-proven information in the areas of golf instruction, golf fitness, and golf swing improvement.因此，我们正致力于为您提供尖端，研究，和美国PGA之旅-证明，在信息领域的高尔夫教学，高尔夫健身，高尔夫挥杆的改善。 Providing information on curing swing flaws like the slice is no different.提供信息的固化摆动的缺陷，如片是没有什么不同。 Recently, some research from the University of North Carolina provided some interesting information on curing the slice.最近，一些研究从北卡罗莱纳大学提供了一些有趣的信息就固化片。 A Professor from UNC and the head teaching pro from Pinehurst (venue of the 2005 US Open) performed a series of research studies on the golf swing slice.一位教授从联合国军司令部和主管教学的亲从美国公开赛（地点2005年美国网球公开赛）的表现了一系列的研究，对高尔夫挥杆切片。 These researchers took a group of golfers prone to slicing the golf ball through a battery of tests.这些研究人员采取了一组选手容易切片高尔夫球通过电池的测试。 These tests were to determine the best swing drills to the cure the dreaded slice.这些测试，以确定最佳的摆动演习，治愈率可怕的切片。 Golf swing drills, in general, break down the golf swing into manageable parts to allow an individual to work on a specific part of the swing.高尔夫挥杆演练，在一般情况，打破了高尔夫挥杆成可管理的部分，让个人的工作就某个特定部分的进行得如火如荼。 It is very difficult, as we all know, to work on "fixing" your swing when performing a full swing.这是非常困难的，因为大家都知道，工作就“固定”你得如火如荼时，表演了全速进行。 It becomes too much for the brain and body to process.它成为太大的大脑和身体的过程。 It is usually best to break down the swing into parts and implement drills that work on specific parts of the swing.这通常是最好的打破摆动到零件和实施演练工作的具体部分的进行得如火如荼。 This allows you to simplify the process, fix the area of the swing that needs work, and eventually bring it back into the full golf swing.这使您可以简化过程，修复领域的摆动，需要工作，并最终使之回复到充分高尔夫挥杆。 Back to the research project on the slice and the swing drills.回到研究项目对切片和摆动演练。 After the process of taking these amateur golfers through this battery of swing drills, the researchers found that two swing drills were of the greatest benefit.之后的过程中考虑到这些业余选手通过这个电池摆动演练，研究人员发现， 2摆动演练的最大好处。 These two drills apparently showed the greatest effect on assisting the amateur golfer prone to slicing to fix such a problem.这两项演习，显然表明，影响最大，协助业余高尔夫球员容易分层修复这样一个问题。 The first drill that showed benefit was the "toe-in drill."第一演练表明，好处是“趾在演练” 。 This drill apparently placed the golfer in the correct positions during the swing to assist in curing the slice.这次演练，显然放在高尔夫选手在正确的立场，在摆动，以协助在固化片。 The second drill was the "split hand."第二次演习是“分裂的手” 。 This drill helped the amateur "feel" the correct release of the club and the swing path of the club.这次演练，帮助业余“感觉”的正确释放的俱乐部和摆动路径的俱乐部。 Again, both of these drills during this research project indicated the greatest amount of help to the amateur in the attempt to cure the slice.再次，这两项演习期间，这一研究项目表明，大量的帮助业余在试图治疗切片。 What points of validity can we draw from this research project?什么点的有效性我们可以借鉴这一研究项目呢？ Obviously, the "split hand" and "toe-in drill" are beneficial in assisting an amateur golfer with the slice.显然， “分裂之手”和“趾在操演” ，有利于在协助一名业余高尔夫球手与切片。 Secondly, it probably indicated that there are many swing drills and possibly training aides that are not beneficial to amateur golfer.其次，它可能表明，有很多摆动演习，并可能培训的助手说，不利于业余高尔夫球手。 This points to the idea that the amateur golfer must understand the swing in order to decipher what are the best drills for their swing.这点想法，即业余高尔夫球员必须明白，摆在以破译出什么是最好的演练，为他们进行得如火如荼。 Finally, it indicates that proper swing mechanics are necessary for fundamental success on the golf course.最后，它表明，适当摆动力学所必需的基本成功，对高尔夫球场。 Obviously, a poor golf swing will result in poor play on the golf course.很明显，一个贫穷的高尔夫挥杆将导致在贫穷发挥对高尔夫球场。 Implement this and other information provided by BioForce Golf to help you develop a better golf swing.贯彻落实这个问题和其他所提供的资料， bioforce高尔夫球场，以帮助您制定一个更好的高尔夫挥杆。 Sean肖恩 About the Author关于作者 Sean Cochran is one of the most recognized golf fitness instructors in the world today.肖恩考克兰是其中一个最公认的高尔夫球健身教练在今天的世界上。 He travels the PGA Tour regularly with 2005 PGA & 2004 Masters Champion Phil Mickelson.他旅行PGA巡回赛定期与2005年美国PGA ＆ 2004年美国名人赛冠军米克尔森。 He has made many of his golf tips, golf instruction and golf swing improvement techniques available to amateur golfers on the website http://www.bioforcegolf.com. To contact Sean, you can email him at support@bioforcegolf.com .他做了很多他的高尔夫秘诀，高尔夫教学和高尔夫挥杆改善技术提供给业余选手在网站上http://www.bioforcegolf.com 。联系肖恩，您可以寄电子邮件，他在support@bioforcegolf.com 。
Tags:标签：
| 
