Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 Golf swing timing is a key factor in being able to repeat a mechanically sound swing for 18 holes.高尔夫挥杆的时间是一个关键因素，在能够重复的机械声摆动18洞。 In fact it is true to say that correct timing is everything.事实上，这是事实说，正确的时间就是一切。 This is the main reason why golfers need to concentrate when taking a shot.这是主要的原因，选手需要集中时的一个镜头。 Golf swing timing has to do with the way the golfer controls their body and swiftly gets his muscles and body organs to swiftly respond to commands from his brain.高尔夫挥杆的时机已经做的方式打高尔夫球控制自己的身体和迅速地得到他的肌肉和身体器官，以便迅速作出回应，命令他的大脑。 Actually the identical situation any athlete or performer finds themselves in.其实相同的情况，任何运动员或演员，发现自己英寸 Interestingly enough many athletes and performers have got exercise sessions worked into their program where they condition their bodies to maintain the highest levels of performance.有趣的许多运动员和表演者有工作会议的工作纳入其计划，他们的条件，他们的尸体，以维持最高层级的效能。 Yet golf swing timing is a situation that is as demanding and in many cases more so, than the situation faced by many athletes.然而，高尔夫挥杆的时间是一个情况，就是要求在许多情况下，更多的话，比面临的形势，许多运动员。 Still many amateur golfers expect their body and muscles to respond without any exercise or muscle conditioning in preparation for their golf swing timing.还有许多业余选手期望他们的身体和肌肉的回应，没有任何运动或肌肉空调在准备为他们的高尔夫挥杆的时间。 Of course it does not happen and this is the reason why many amateur golfers continue to struggle with their golf game, hardly improving over a number of years.当然，这不会发生，这是原因，许多业余选手继续斗争，与他们的高尔夫游戏，难以改善过去数年。 Most professionals on the other hand, take a lot of time and care to condition their bodies and muscles for the perfect golf swing timing.大多数专业人士在另一方面，采取了大量的时间和条件，以照顾自己的身体和肌肉，为完善高尔夫挥杆的时间。 The results always show.结果始终显示。 Part of the reason why this situation has persisted for many years is because traditionally golf has been viewed as a leisure game to be played with little or no prior preparation.部分原因这种情况已持续多年，是因为传统的高尔夫球场已被看作是一种休闲游戏将要发挥的很少或根本没有事先准备。 This view has caused numerous golfers to fail to enjoy their golf game and in some cases to acquire nagging injuries on their bodies, even as they fail to achieve any reasonable golf swing timing.这一观点引起了众多的选手不能享受他们的高尔夫游戏，在某些情况下，获得恼人的伤痕，他们的尸体，即使他们不能达到任何合理的高尔夫挥杆的时间。 And yet golf fitness is not as tough and rigorous as some people make it out to be.然而，高尔夫球健身，是不作为的强硬和严格，因为有些人使出来。 Some of the exercises can even be done in your office when you have a moment to spare.一些演习，甚至可以做在你的办公室时，您有一个时刻，备件。 15 seconds at a time in your work station is adequate.在15秒的时间在你的工作中站是足够的。 The bare fact is that as a golfer it will be very difficult to achieve good golf swing timing without attaining golf fitness first.裸露的事实是，作为一个高尔夫球员，那将是非常难以达到良好的高尔夫挥杆的时间没有达到高尔夫健身第一。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者：麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Check out his new golf fitness - golf training site at Perform Better Golf.检查了他的新高尔夫球健身-高尔夫训练场，在高尔夫球场有更好的表现。
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