Author: Sean Cochran 作者：肖恩科克伦
Article source: http://www.articlealley.com/ . 文章来源： http://www.articlealley.com/ 。 Used with author's permission. 用作者的许可。 Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing.观察的利弊巡回赛和通知中如何控制他们在观看比赛立场，他们的挥杆。 Why?为什么？ Because they are!因为他们！ They are in perfect balance.他们是完美的平衡。 Even the pro who might look a little "crooked" at the end of the swing has a balanced swing.即使是亲谁看起来可能会有点“歪”结束时的摆动有一个平衡的挥杆。 Vijay, who is slightly bent to the side at the finish position of his driver, is still in perfect balance.维杰，谁稍微弯曲的一方在完成的立场他的司机，目前仍处在完美的平衡。 How often do you think an amateur practices or even thinks about his or her finish position?多久你认为一个业余的做法，甚至认为他或她的成绩持何立场？ Probably never.大概是不可能。 I would surmise that once contact has been made with the golf ball, most amateurs' thoughts shift to the ball flight rather than where our body is finishing the swing.我猜测，一旦接触已经取得了与高尔夫球，最业余的思想转移到球飞行而不是在我们的身体是完成挥杆。 Why is the finish position so important to a successful golf swing?为什么收的立场非常重要的一个成功的挥杆？ And beyond that being in a balanced finishing position?除此之外，是在一个平衡的比赛名次？ The finish position is directly related to two very important concepts involved in the golf swing.终点的位置，直接关系到两个非常重要的概念参与挥杆。 Number one is swing plane and clubhead is number two.排名第一的是挥杆平面和杆头是排名第二。 The swing plane is defined as the path on which the golf club should travel upon during the swing.秋千架飞机是指道路上的高尔夫俱乐部应该在旅行时的摆动。 A quick review of the swing plane tells us that beginning with the address position, into the backswing, onto to the downswing, into impact, to follow through, and completing with the finish position, the golf club is intended to travel on a specific arch.快速审查挥杆平面告诉我们，首先解决的立场，到击球，上向下滑，到影响，贯彻，并完成与完成的立场，高尔夫俱乐部是为了旅行一项具体拱。 This arch is a result of the biomechanics of the golf swing sequencing properly.这弓是由于生物力学的挥杆测序正确。 In other words, everything working with the correct timing.换言之，一切工作的正确时机。 Think of the club traveling in a circle during the swing.认为该俱乐部的旅行一个圆圈在挥杆。 This imaginary circle is your swing plane and it dissects your back shoulder on the backswing and transition phases of the swing.这个假想的圆圈是你的挥杆平面，并剖析你的背部肩部的击球和过渡阶段的挥杆。 Returns to the same position as you started at impact with the ball, and dissects your front shoulder during the follow through into the finish position.返回相同的立场你的影响开始在与球，剖析您的肩膀前在贯彻落实到终点的立场。 If the golfer maintains the clubhead on this path during the swing this is an indication that the mechanics of the swing are being performed properly.如果高尔夫球杆头保持在这条道路上的回旋这是一个迹象表明，力学回旋正在妥善进行。 What does a balanced finishing position have to do with the swing plane?什么是一个平衡的名次都与回旋飞机？ A balanced finishing position is yet another indicator that, number one, the golf club is following the correct swing plane, and number two, the golfer is performing the mechanics of the swing in the correct sequencing with proper timing.一种平衡的名次是另一个指标，排名第一的高尔夫俱乐部是正确的后挥杆平面，以及排名第二的选手表演的力学回旋在正确的顺序适当的时机。 Secondly, the finish position is directly related to what is referred to as "feeling" the clubhead.其次，完成的立场，直接关系到是什么称作“感觉”的杆头。 Ask any Tour player they will tell you that they can "feel" the clubhead at any moment during the swing.卖出任何球员，他们会告诉你，他们可以“感觉”的杆头在任何时候在挥杆。 Completing the swing in a balanced finish position requires you to be "tension" free and feeling the club head through the entire swing.完成挥杆的平衡，需要完成你的立场是“紧张”自由和感觉杆头整个挥杆。 Now the bigger question is, how does the amateur golfer get to a balance finish position?现在，更大的问题是，如何在业余球手获得一种平衡完成持何立场？ Easier said than done.说起来容易做起来难。 To develop "feel" in the swing, maintain the proper swing path, and develop a balanced finish position requires mastering three principles.制定“感觉”中的挥杆，保持适当的挥杆路径，并制订一个平衡的立场，需要完成掌握三项原则。 Principle number one is proper swing mechanics.排名第一的原则是正确的挥杆力学。 In order to develop "feel" and correct swing path requires the golfer to develop the correct mechanics of the swing.为了发展“感觉”和正确的挥杆路径，需要高尔夫发展的正确力学的摆动。 Not only do you need to learn the different fundamentals of the swing, you need to train yourself to put these fundamental in proper sequence.不仅你需要学习的不同基本面的摆，你需要培养自己把这些基本在适当的序列。 Principle number two is the body.原则上排名第二的是身体。 The body swings the club.该机构波动俱乐部。 Your body must have the flexibility, balance capabilities, strength, endurance, and power to perform the mechanics of the swing.你的身体必须有灵活性，平衡能力，力量，耐力，力量履行力学的摆动。 If the body is unable to take the club on the proper swing plane because of a lack of flexibility or lacks the power to develop clubhead speed.如果该机构无法采取俱乐部的正确挥杆平面，因为缺乏灵活性或没有足够的力量发展的杆头速度。 The ability to maintain a proper swing path, and finish in a balanced position will be compromised.有能力保持一个适当的挥杆路径，并完成在一个平衡的立场将受到损害。 Principle number three is practice.原则三是实践。 In order to develop the proper swing plane, create "feel" for the club, master the mechanics of the swing, and develop a body to support the swing, you must practice the swing and train the body.为了制定正确的挥杆平面，创建“感觉”的俱乐部，掌握力学的摆动，并制定一个机构，以支持挥杆，你必须实践的挥杆和培训机构。 Over time this will result in the development of components of a proper golf swing.随着时间的推移，这会导致发展的组成部分，适当的挥杆。 The amateur will often leave out one of the three principles.业余往往会留下了三个原则。 If the golfer does not practice, train the body, or develop swing mechanics, it is unlikely ou will keep the clubhead on the correct swing plane.如果球员没有实践，培训机构，或开发挥杆力学，这是不可能或将继续杆头正确的挥杆平面。 Bottom line, a balanced finish position is a very good indicator that particular swing was efficient.底线，完成一个平衡的立场是一个非常好的指标，尤其是挥杆是有效的。 It also should tell you that your body is flexible, strong, and powerful.还应该告诉你，你的身体很灵活，强大，而强大。 Sean Cochran is one of the most recognized golf fitness instructors in the world today.肖恩科克伦是最公认的高尔夫健身指导员在当今世界中。 He travels the PGA Tour regularly with 2005 PGA & 2004 Masters Champion Phil Mickelson.他来到美巡赛定期与2005年美国PGA和2004年美国名人赛冠军米克尔森。 He has made many of his golf tips, golf instruction and golf swing improvement techniques available to amateur golfers on the website http://www.bioforcegolf.com To contact Sean, you can email him at support@bioforcegolf.com他提出了他的许多高尔夫秘诀，高尔夫教学和挥杆改进技术提供给业余选手的网站上http://www.bioforcegolf.com要与肖恩，你可以在他的电子邮件support@bioforcegolf.com
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