Author: Donald Saunders 作者：唐纳德桑德斯
Article source: http://www.articletrader.com/ . 文章来源： http://www.articletrader.com/ 。 Used with author's permission. 用作者的许可。 You've got your golf clubs, your 18-pack of golf balls, your bag, your shoes, even one of those fancy little electronic caddies.你有你的高尔夫俱乐部，您的18包高尔夫球，您的包，您的鞋，即使是那些喜欢小电子球童。 You're as ready as Tiger Woods ever was when he stepped onto a golf course for the very first time.你准备好就如老虎伍兹曾经当他走上球场的第一次。 Maybe you're a little taller and older than he was, but you know you're just as ready.也许你是一个没有身高和年龄比他，但你知道你是一样做好了准备。 Suddenly, by the third hole, you're beginning to wonder how much you can get for all that "barely-used" equipment.突然间，由第三洞，你就开始怀疑有多少你可以为所有说， “几乎没有使用”设备。 If you're having trouble with consistency and accuracy - putting the ball in the same general spot you intended, each time you hit it - then you might want to step off the course, grab a bucket of golf balls, and head for the driving range to get some practice in on your swing.如果你遇到问题的一致性和准确性-让球在相同的一般现货您打算，每次击球-那么您可能要步下当然，抓一桶高尔夫球，和头部的驾驶范围内得到一些做法，在您的挥杆。 Since you're probably on your own, unless you decide to take a lesson, just learn this - the secret to improving your swing is to figure out where you might be going wrong and then practice to correct the problem.由于你可能在您自己的，除非你决定要一个教训，只要了解这一点-秘密改善你的挥杆是找出你可能会错，然后实践，以纠正这个问题。 You want to make all of the major factors affecting your swing consistent, so that you can develop a repeatable swing.您想所有的主要影响因素的回旋一致，这样您就可以建立一个可重复的挥杆。 Once you've got that consistency, then you can fine-tune the little details.一旦你有这种一致性，那么你可以微调的小细节。 What's so nice about working to improve your swing is that you have such an easy test to see if it's working - is the ball landing in the general area you planned?有什么好有关工作，以改善您的挥杆是，你有这样一个简单测试，看看它是否工作-是球降落在你总面积计划？ If the answer is yes, it's working.如果答案是肯定的，它的工作。 Pretty simple!很简单！ Start by reviewing what you are doing now with your stance.开始审查自己在做什么现在你的立场。 If you could place a broom handle on the ground so that it just touched the toe of each shoe, the end heading off towards the green should point directly at the flag.如果你能建立一个扫帚处理在地面上，以便它刚才谈到的每一个脚趾的鞋，结束了标题为绿色应该直接指向的旗帜。 Your shoulders and hips should be parallel to that line and should stay that way throughout your swing.你的肩膀和臀部应平行线，并应保持这样您的整个挥杆。 Not keeping the whole body parallel to that imaginary line is probably the most common problem new golfers have with their stance.没有跟上整个身体平行的虚线，可能是最常见的问题有新的球员与他们的立场。 Now, we're getting to the trickier parts of your golf swing - the moving parts.现在，我们正在艰难的部分挥杆-移动部分。 It's sometimes hard to tell exactly what you might be doing wrong from this point on, so it can help to slow your swing down and have a friend or golfing buddy stand in front of you to explain what they see.它有时很难说什么你可能做错从这个意义上，所以它可以帮助您的挥杆缓慢下降，并有一个朋友或高尔夫球好友站在你面前解释他们所看到的。 Compare that to what you know you should be doing, and take it from there.相比之下，什么你知道你应该做的，并考虑它从那里。 The first movement you're going to look at is your back swing.第一乐章你会看是你后挥杆。 Make sure you are using a smooth, even motion during your back swing - nothing jerky or aggressive.请确保您使用的是平稳，甚至在你运动后挥杆-没有干或咄咄逼人。 Remember, your swing won't get better just because you swing faster or harder, chances are, it will get worse!请记住，您的挥杆将不会变得更好，因为你挥杆速度更快或艰难，机会，它将变得更糟糕！ The most common mistake that novice golfers make on the back swing is to flick their wrists backward right away like they would when swinging a baseball bat.最常见的错误，使新手选手在后挥杆是电影手腕向后马上想他们会在摆动棒球棍。 Don't!不要！ Let it be a natural motion instead.让它成为一种自然的议案代替。 Watch any of the pros on the PGA tour - watch Woods, Mickelson, Sorenstam and Kim - most of them begin their wrist break just a little bit before the golf club reaches the horizontal position.观看任何的利弊的PGA巡回赛-观看伍兹，米克尔森，她和金-其中大多数是他们的手腕开始打破只是感到有点面前的高尔夫俱乐部达到水平位置。 After looking at your back swing, take a peek at what's going on at the transition - the point at the top of your swing, just before you bring the golf club forward.看完你的后挥杆，采取披露了发生了什么事情在转型-点上方的摆动，就在你把高尔夫俱乐部迈进。 Most novice golfers don't allow the club to actually stop for a fraction of a second, and it should.大多数新手选手不允许俱乐部实际上停止了几分之一秒，它应该。 After that brief stop, bring the club back down in that same even, fluid motion you worked on for your back swing.之后，作短暂停留，使俱乐部回落在同一连，流体运动你的工作为您的后挥杆。 Flicking your wrists forward fast and hard is, again, what we do with a baseball bat.您的手腕轻弹着快速和艰苦的，再次，我们做什么用棒球棍。 And if you haven't noticed by now, that little white critter on the tee is a whole lot smaller than a baseball!如果您有没有注意到现在，那个小白色critter的发球是一个整体很多小于棒球！ Now, you're at the actual point where you make contact with the ball.现在，你在实际的地步你接触球。 Don't try to power through the ball with your arm and shoulder muscles.不要试图通过权力球与您的手臂和肩部肌肉。 You're probably tired of hearing me say this, but this, too, is how we are used to hitting a baseball.你可能厌倦了听我这样说，但是，这也就是我们如何来达到一个棒球。 If you do it during your golf swing, though, it only weakens your swing and throws the club head out of alignment.如果你是做在你的挥杆，不过，它只会削弱你的挥杆和全俱乐部的负责人一致。 Instead, using your whole torso and even your leg muscles will help correct it, as well as one other common problem novice golfers have - letting the club face close or open up.相反，使用您的整个身体，甚至你的腿部肌肉将有助于正确，以及另外一个常见的问题有新手选手-让俱乐部面临关闭或开放。 At the moment of contact, the front and back edges of the club head should perpendicular to that imaginary broom handle you laid out earlier.此刻的联系，正面和背面边缘杆头应垂直的假想扫帚处理你以前规定。 Think you're done?认为你是做什么？ Not yet!没有！ You still have your follow through to consider.你还有你的后续审议通过。 The biggest mistake a beginning golfer makes is to slow down after they've hit the ball.最大的错误是一个开端使得高尔夫是放慢后，他们已经击出的球。 To ensure a full swing, keep your club head near the ground for about six inches on the follow through.为了确保全面展开，让您的杆头接近地面约6英寸的贯彻落实。 This helps you swing through the ball, not stab at it.这可以帮助您通过摆球，而不是在它刺伤。 Again, keep that smooth, even speed all the way until the club head is up behind your head - a full swing is just that; it makes a complete circle from start to finish.同样，保持平稳，即使速度所有的道路，直到杆头后面是你的头-一个全面展开，只是它使一个完整的圆从开始到结束。 Remember, it doesn't matter whether you have a driver, an iron, or a wedge in your hands; the swing speed should remain the same throughout the entire swing for all of them, and a consistent swing speed will improve your accuracy noticeably!请记住，不管你有一名司机，铁，或楔在你们手中;周转速度应保持不变整个挥杆所有这些，并一致周转速度将改善您的准确性明显！ As you can see, the most common problem most novice golfers have with their golf swing is that they try to hit the ball with the same general motion and muscles that they would use to swing a baseball bat.正如你可以看到，最常见的问题是新手选手与他们挥杆的是，他们试图击球同一般运动和肌肉，他们将使用周转棒球棍。 That's only natural, since a bat's probably the main thing most of us grew up swinging.这是很自然的，因为蝙蝠的可能主要是我们大多数人长大的摆动。 But it's totally wrong too.但它也完全是错误的。 Almost everything about a golf swing is different from swinging a bat, and the only way to get it right is practice, practice, practice!几乎所有有关挥杆不同于挥杆击球，唯一的办法做正确的实践，实践，实践！ Like Bob Hope once said, "If you watch a game, it's fun. If you play it, it's recreation. If you work at it, it's golf!"像鲍勃霍普曾说过， “如果你观看了比赛，很有趣。如果你发挥，它的娱乐。如果你的工作，它的高尔夫球场！ ” Copyright 2005 Donald Saunders版权所有2005唐纳德桑德斯 Once you've kitted yourself out and bought all that shiny new golf equipment find yourself a good local public golf course and set about practicing your golf swing一旦你kitted自己买了所有全新的高尔夫设备发现自己一个很好的地方公共高尔夫球场和一套练习你的挥杆
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