Author: Mike Pedersen 作者：迈克佩德森
Article source: http://golf-hints.info/ . 文章来源： http://golf-hints.info/ 。 Used with author's permission. 用作者的许可。 Is golf conditioning exercise so strenuous that most people will have difficulties going through them?是高尔夫运动，使空调艰苦的，大部分人将有困难的经历呢？ Most amateur golfers and people who have not been through any golf exercise program in their lives definitely believe so.大部分业余选手和人民谁没有通过任何高尔夫运动计划在他们的生活绝对相信。 Especially when you start to mention such terrifying exercise equipment as dumb bells and the likes.尤其是当您启动更遑论这种可怕的运动器材作为哑巴编钟和喜欢。 They quickly get a picture oa crowded gym filled with much younger fitter people making fun of them.他们很快得到一张图片的OA拥挤的体育馆充满了很多年轻的钳工人民作出的乐趣。 Yet the truth of the matter is that golf conditioning exercises are fairly easy to do and are far from being strenuous and too physically demanding.然而，事情的真相是，高尔夫球场进行演习是相当容易做，远远没有得到艰苦的和身体过于苛刻。 In fact golf conditioning exercises are as strenuous and physically demanding as the golf game is.事实上，高尔夫球场进行演习是作为艰苦和体力要求作为高尔夫游戏。 Nothing more and definitely nothing less.没有更多的和绝对没有少。 The fact that senior citizens are able to go through them with ease proves that the fears some amateur golfers have are really unfounded and not based on facts.事实上，高龄是可以透过他们与纾缓证明，担心一些业余高尔夫选手实在是毫无根据的和没有事实根据。 Not to mention that very young golfers, some of them yet to reach their teenage years have also joined golf conditioning exercise programs and seen dramatic and positive results in their games.更遑论非常年轻的选手，他们中的一些尚未达到其十几岁的年也已加入高尔夫空调行使的程序和看到戏剧性的和积极的成果，在他们的游戏。 It is interesting that more and more parents are now realizing that this is an investment that can easily pay off with their kids getting partial and even full scholarships to college.有意思的是，越来越多的家长现在认识到这是一项投资，可以轻易地偿清与他们的孩子得到部分甚至全额奖学金上大学。 In fact the rally strenuous and physically demanding side of golf these days is reserved for golfers who ignore golf conditioning exercises.事实上，集会和艰苦的体力要求方面的高尔夫球场，这些天是预留作高尔夫球谁忽视高尔夫空调演习。 More so every day as an increasing number of amateur golfers enrol in golf conditioning exercise programs in an effort to improve their games.更何况每天有越来越多的业余选手报名参加高尔夫空调行使的程序，努力提高他们的游戏。 It is also important to note that some exercises in many good golf conditioning exercise programs can be carried out in the comfort of the home.这亦是重要的地注意到，一些演习中，很多很好的高尔夫球场进行演习的程序可以进行在舒适的家。 These are mainly stretch exercises which have a very important role to play in golf conditioning exercises as they improve flexibility and usually have a huge impact on improving the golf swing.这些主要是舒展演习，其中有一个非常重要的作用，发挥在高尔夫球场进行演习，因为他们改善的灵活性和通常有很大的影响，改善挥杆。 Obviously there is nothing to fear in golf conditioning exercises.显然有是有恃无恐，在高尔夫球场进行演习。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者：麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.考虑一下，他刚发表的高尔夫球健身DVD光碟，他的高尔夫健身网站-有更好的表现高尔夫球场。
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