Perform Better Golf Right In Your Home有更好的表现高尔夫球场的权利，在您的家

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To perform better golf , you need to take a different approach.为了有更好的表现高尔夫 ，你需要采取一种不同的做法。 I have seen and heard time after time how much money golfers will spend in hopes to perform better golf.我所看到的和听到的时间后，时间多少钱高尔夫球会用在希望有更好的表现高尔夫球场。 But according to statistics, the average USGA Handicap hasn't gone down in over 30 years!但据统计，平均美国高尔夫协会差点没有下降，在超过30年！

I have researched the golf improvement market for over a decade now and am very disappointed.我已研究了高尔夫球场，改善市场超过10年，现在感到非常失望。 There are major companies who are making a TON of money off desperate golfers.有大公司谁是使一吨的钱绝望的选手。

The approach that has proven successful for the past 5 years (with my clients) is the 'physical approach' to perform better golf .的做法，已经证明成功，为过去5年（与我的客户）是'物理的方法' ，以更好的表现高尔夫球场 。 What I mean by this is working on your physical limitations to perform better golf.我的意思，这是工作对您的身体的限制，有更好的表现高尔夫球场。

By training your BODY, not buying more equipment or taking more lessons you will play better.通过培训你的身体，而不是购买更多的设备，或采取更多的教训，你会打得更好。 It is your BODY that plays the game, so focus on it and the sky is the limit.它是你的身体扮演的游戏中，以便重点放在它和天空是极限。

I have said this many times before.我已经说过很多次。 I want you to think of yourself as an athlete.我希望你觉得自己作为运动员。 You probably were one at some point in your life.你可能被一在一些点在你的生活。 Did you ever do a workout for that sport you participated in?你有没有想过这样做了锻炼，为体育，你参加了吗？ I'll be the answer is yes.我将答案是肯定的。

Well now your sport is golf.以及现在您的运动是高尔夫球。 And to perform better golf means training specific to golf.并有更好的表现手段， 高尔夫球训练所特有的高尔夫球场。 Not going into a gym and plopping down on a machine.不打算成为一个健身房和plopping下来就一台机器。 Not working out like a body builder.不工作就像一个身体建设者。 But doing exercises that are very similar to your golf swing with resistance.但这样做演习十分相似，您的高尔夫挥杆的阻力。

I want you to do exercises that will have an immediate impact on your game.我要你做的演习将有直接影响您的游戏。 That will give you the quickest return on your time and money investment.这将让您最快的回报，您的时间和金钱的投资。 Doesn't that sound like a winner?不说，听起来像一个赢家？

There are some golf fitness dvds that have come on the market lately.也有一些高尔夫球健身的DVD有来对市场最近。 I've reviewed them all.我查看了他们所有。 Some are okay, and some are not user-friendly at all.有些是好的，有些则并不方便，在所有。 You want to get a golf fitness dvd that is "plug-and-play".如果您想要得到高尔夫球健身的DVD ，就是“即插即用” 。 What I mean is…put it in the dvd player and the golf fitness expert takes you through the entire workout.我的意思是…把它放在DVD播放机和高尔夫球场，健身专家，带您透过整个作业。 From start to finish.从开始到结束。

This is the most effective way to know you are doing the entire workout correctly and at the right pace.这是最有效的方法，知道你正在做的，整个作业正确，并在正确的步伐。 So many of the dvds now don't do this.这么多的DVD的，现在没有这样做。 They show you the exercises, but in no particular order or pace.他们为您显示演习，但在任何特定的顺序或步伐。

To perform better golf you need to take this approach.为了有更好的表现高尔夫 ，你需要采取这种做法。 If you aren't a believer yet, just ask yourself if your game has improved in the last 6 months.如果您不是信徒，但只要问问自己，如果您的游戏有所改善，在过去6个月。 Be honest.诚实。 Has it?有没有？ If not, what are you currently doing that you need to change?如果没有的话，您目前这样做，你要改变呢？

I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf !我希望这篇文章引起您的注意的重要性，高尔夫球健身，在您追求更好的表现高尔夫球 ！

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