Author: Susan Hill 作者：苏珊希尔
Article source: http://www.interestingread.com/ . 文章来源： http://www.interestingread.com/ 。 Used with author's permission. 用作者的许可。 There is more to a golf vacation than spending your day on the golf course and driving range.还有更多的高尔夫球场，度假消费比你每天在高尔夫球场和练习场。 The golf course may be the main attraction for various golf resorts around the country, however many also offer fitness centers, spas, and healthy cuisine.高尔夫球场的可能是主要的吸引力，各高尔夫球场度假村在全国各地，但是许多人还提供健身中心，温泉，健康美食。 The availability of onsite fitness resources, such as workout equipment and aerobics classes, has become common.提供上门健身资源，如作业设备和健美操班，已成为共同的。 Pleasurable amenities including spas and healthy menu options have brought depth to the golf vacation experience.愉快的市容，包括水疗和健康的菜单选项带来了深入的高尔夫球场度假的经验。 At many of the top golf resorts in America, golfers are offered an array of personal training services to compliment their game.在许多顶端高尔夫度假村在美国，高尔夫球手提供一个数组的个人培训服务，以配合他们的游戏。 Golfers now have an opportunity to work in conjunction with club teaching professionals and golf fitness trainers to maximize their performance on the course.高尔夫现在有一个工作机会，在与俱乐部教学的专业人士和高尔夫健身培训，以最大限度地对他们的表现过程。 Golfers are now more widely accepted as athletes.高尔夫现在更广泛的接受，作为运动员。 Successful athletes strive to improve their fitness through strength, flexibility, and stability training.成功的运动员努力提高自己的实力，通过健身，灵活性和稳定性训练。 Their vacation time can now be intermingled with their practice, preparation and goal setting while providing a more relaxing and productive environment for growth and development of your game.他们的休假时间，现在可以相互交织与他们的做法，编制和目标设定，同时提供更多的放宽和生产环境，促进增长和发展您的游戏。 When choosing a golf vacation destination, begin by using the internet or a travel planner to find those spots where you can play great golf as a compliment to a complete health and fitness weekend.当选择高尔夫度假目的地，开始使用网际网路或旅行策划者，以找出那些点，您可以发挥很大的高尔夫球场作为一个补充，一个完整的健康和健美的周末。 Find settings where you can enjoy healthy cuisine on and off the course, a spa for a gentle massage and a training studio where experts can assist you in fitness for golf.找到设置，您可以享用健康美食和关闭过程中，温泉为温和的按摩和一个训练工作室专家可以帮助您在健身高尔夫。 Certified golf fitness instructors can assess your current fitness level and create a personalized fitness plan just for you.认证的高尔夫球健身教练可以评估您目前的健身水平和创建个性化全民健身计划只是为你。 They can demonstrate proper stretching and weight training techniques specific to golf.他们可以证明适当的伸展运动和重量训练的具体技术，以高尔夫球场。 After a long day on the course or an intense workout you will need to unwind.经过漫长的一天就过程中或激烈的锻炼您将需要放松。 What better way than to have a massage at the resort spa?什么更好的方法比有一个按摩在温泉疗养度假？ The massage therapist can work out your kinks and sore muscles.按摩治疗师可以工作了你的缺点和肌肉。 What better way to feel revitalized and ready to play another round tomorrow!有什么更好的方式来觉得振兴和准备发挥另一轮的明天！ Golf resorts can also offer a healthy cuisine.高尔夫度假村也可以提供一个健康的菜肴。 You expend a great number of calories in one round of golf and need the appropriate food to refuel your body.你付出了大量的热量，在一回合高尔夫球，需要适当的食物加油你的身体。 Skip the hamburgers and chips you normally get at the turn and dine on some non traditional healthier options for a change of pace.跳过汉堡包和薯条，你通常可以获得之交和吃饭，对一些非传统的健康选择，改变的步伐。 After your trip is over, you will feel energized, productive and excited about the new changes you'll see and feel in your body and your game.之后，您的旅程是，你会觉得充满活力，生产和兴奋的新变化，您会看到和感受到在你的身体和你的游戏。 Resort golf can kick start your engine for a great golf season. Resort高尔夫可以启动您的引擎，为伟大的高尔夫赛季。 It can rejuvenate your body and passion for golf at any time during the year.它可以重振你的身体和热情，高尔夫在任何时间在这一年里。 Those two benefits alone can vastly perk up your golf game.这两个好处，便可以大大点亮你的高尔夫游戏。 Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist.苏珊山是全国公认的健身教练，赤高尔夫的生物力学和运动营养专家。 For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com.更多信息，对高尔夫球场的具体营养，演习或延伸，访问http://www.fitnessforgolf.com的。
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