Author: Mike Pedersen 作者：迈克佩德森
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 Every avid golfer has got to be the sort of person who enjoys the game immensely.每一个热心的高尔夫球员必须是这样的人谁享有巨大的游戏。 It has been proven that we tend to be very good at doings things that we enjoy doing and this should be no exception to the case of the avid golfer of today.已经证明，我们往往是非常好的事情上做法，我们喜欢做，这应该是没有例外的情况下热心的高尔夫球员的今天。 This also means that the avid golfer tends to constantly improve their game and handicap all the time.这也意味着，在热心的高尔夫球员往往会不断提高他们的游戏和障碍的时候。 This whole picture must seem like an impossible dream to the majority of amateur golfers struggling in courses across the country.这全貌必须看起来像是一个不可能实现的梦想对大多数业余选手中挣扎的课程在全国各地。 Many have often left a game deeply humiliated and swore to themselves that they would never set foot on a golf course again.许多人常常留下了深刻比赛侮辱，咒骂自己，他们将永远不会踏上球场了。 Sadly there are some who have kept to that vow they made to themselves.可悲的还有一些谁也保持他们的誓言了自己。 In most cases their opponent was this avid golfer with a secret that has improved their game so much that there are able to easily run circles round an opponent, almost at will.在大多数情况下，他们的对手是这个热心的高尔夫球员的秘密，改善了他们的比赛这么多，有可以很方便地运行各界轮的对手，几乎将。 So what is this secret of most avid golfers?因此，这是什么秘密的最热情的球员？ It is simply preparing their bodies and the muscles in their body better for the game.这只不过是准备自己的身体和肌肉在自己的身体更好地观看了这场比赛。 Some of this preparation actually takes place in the comfort of the office or home.有些实际编写发生在舒适的办公室或家里。 These are specifically stretch exercises designed to improve on the golf swing and also helps to strengthen the back muscles for golf.这些都是专门设计的伸展运动，以改善挥杆，也有助于增强背部的肌肉打高尔夫。 Actually the truth of the matter is that a golfer who does not exercise will hardly stand a chance against an avid golfer who does.其实，事实真相是，一个球员谁不行使就很难有机会对一个热心的高尔夫球员谁做。 Most avid golfers will do anything to improve their golf game, and it usually shows quite clearly in dramatic improvements on their game.最狂热的高尔夫球员将做任何事情来改善他们的高尔夫游戏，它通常十分清楚地显示在显着改善他们的比赛。 Thus exercise and in particular golf-specific exercises do not frighten them.因此，行使尤其是高尔夫球场的具体演习没有吓倒他们。 Not that they should put terror into anybody.不，他们应该把恐怖到任何人。 They are actually fairly easy to go through because they are being done by folks of all ages who are avid golfers.他们实际上很容易通过，因为他们正在做的人不分年龄人人共享的谁是狂热的高尔夫球员。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Visit his new golf fitness training site at Perform Better Golf.访问他的新高尔夫健身网站上表现得更好高尔夫。
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