Author: Mike Pedersen 作者：迈克佩德森
Article source: http://golf-hints.info/ . 文章来源： http://golf-hints.info/ 。 Used with author's permission. 用作者的许可。 Some golfer's idea of a golf training club is using their usual set of clubs to hit balls on the course the whole day.一些球员的想法，高尔夫球训练俱乐部是其惯常使用的俱乐部击球在球场上一整天。 This sort of thinking is borrowed from other sports where the most effective way of improving a person's game and level of fitness in it is to play the said game as much as possible.这样的想法是借用其他运动的最有效的方法改善人的游戏和健身水平在它发挥说，游戏尽可能。 Sadly this golf exercise technique of training using an ordinary golf club will just not work in golf.可悲的这个高尔夫球运动技术的训练用一个普通的高尔夫俱乐部会不会在高尔夫球场工作。 One of the reasons is the fact the golf swing hardly lasts a second and for this reason the muscles involved hardly get any exercise or conditioning when you play the game.原因之一是这一事实的挥杆很难持续第二为此，涉及的肌肉几乎得到任何行使或空调当您玩游戏。 They mostly get strained and injured if you do not exercise.他们大多得到紧张和受伤如果你不行使。 This where a special golf training club comes in. I have found the weighted club to be very effective as a golf training club.这在一个特别的高尔夫俱乐部培训的用武之地我发现加权俱乐部是非常有效的作为一个高尔夫球训练俱乐部。 This special club allows a golfer to go through the motions of the golf swing, only with a heaver weight than usual and is very effective in strengthening and conditioning golf specific muscles involved.这一个特殊俱乐部让球员会通过动议的挥杆，只有heaver体重比平常，是非常有效的加强和调节肌肉高尔夫球场的具体参与。 Many golfers tend to be sceptical about golf training equipment or gadgets aimed at improving a persons' game.许多高尔夫球员往往是持怀疑态度高尔夫球训练设备或工具，以改善一个人的比赛。 This is hardly surprising because many golfers will point you to their garages full of golf equipment that the salesperson at the shop promised would do miracles to their game.这是不足为奇的，因为很多选手将指向你的车库充满了高尔夫设备的销售在店铺承诺将尽自己的奇迹游戏。 Instead, in some cases they find that the golf aid actually made their game worse.相反，在某些情况下，他们发现，高尔夫的援助实际上是糟糕的比赛。 This is really why it helps to seek expert advice when purchasing any sort of golf aid equipment or gadget.这是真的，为什么它有助于征求专家的咨询意见时，购买任何种类的高尔夫球急救设备或工具。 It also helps to know what particular weakness you have in your game.此外，它还可以帮助了解特别是你的弱点在您的游戏。 Still the weighted golf club works wonders as a golf training club and I would usually have no hesitation in recommending it as one of the most effective golf training clubs.尽管如此加权高尔夫俱乐部可以创造奇迹的一个高尔夫球俱乐部的训练，我通常会毫不犹豫地推荐它作为一个最有效的高尔夫球训练俱乐部。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.作者简介：迈克彼得森是一个顶级高尔夫球健身专家在该国，作者高尔夫健身终极指南，并创办一些尖端的在线高尔夫健身网站。 Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.看看他刚刚公布的高尔夫健身的DVD在他的高尔夫健身网站-高尔夫表现得更好。
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