Author: Mike Pedersen 作者：迈克佩德森
Article source: http://golf-hints.info/ . 文章来源： http://golf-hints.info/ 。 Used with author's permission. 用作者的许可。 Some golfer's idea of a golf training club is using their usual set of clubs to hit balls on the course the whole day.一些选手的想法，一个高尔夫球训练俱乐部是利用其一贯的一套俱乐部打高尔夫球的过程中对整个天。 This sort of thinking is borrowed from other sports where the most effective way of improving a person's game and level of fitness in it is to play the said game as much as possible.这种思想是借来的，由其他运动项目的情况下，最有效的方法改善一个人的游戏和水平，在健身，这是发挥说，游戏，尽可能多地。 Sadly this golf exercise technique of training using an ordinary golf club will just not work in golf.可惜这个高尔夫球运动技术的训练用一个普通的高尔夫俱乐部将不只是工作在高尔夫球场。 One of the reasons is the fact the golf swing hardly lasts a second and for this reason the muscles involved hardly get any exercise or conditioning when you play the game.其中一个原因是，其实是高尔夫挥杆难以持续1秒和为此所涉及的肌肉很难得到任何行使或空调当您玩游戏。 They mostly get strained and injured if you do not exercise.它们大多得到紧张和受伤如果你不行使。 This where a special golf training club comes in. I have found the weighted club to be very effective as a golf training club.这哪里特别高尔夫球训练俱乐部来英寸我发现加权会是很有效的作为一个高尔夫球训练俱乐部。 This special club allows a golfer to go through the motions of the golf swing, only with a heaver weight than usual and is very effective in strengthening and conditioning golf specific muscles involved.这个特别的俱乐部，让球员去通过议案的高尔夫挥杆中，只有一个heaver重量比平常是非常有效的加强和空调高尔夫球具体涉及的肌肉。 Many golfers tend to be sceptical about golf training equipment or gadgets aimed at improving a persons' game.许多选手往往被怀疑高尔夫球训练设备或工具，旨在改善一人'的游戏。 This is hardly surprising because many golfers will point you to their garages full of golf equipment that the salesperson at the shop promised would do miracles to their game.这是不足为奇的，因为很多选手会点你自己的车库充满高尔夫设备，该营业员在店承诺将尽奇迹，他们的游戏。 Instead, in some cases they find that the golf aid actually made their game worse.相反，在某些情况下，他们发现高尔夫球场的援助，其实他们的游戏差。 This is really why it helps to seek expert advice when purchasing any sort of golf aid equipment or gadget.这是真的，为什么它有助于寻求专家的意见时，购买任何形式的高尔夫急救设备或工具。 It also helps to know what particular weakness you have in your game.它还有助于知道什么特别的弱点，你在你的游戏。 Still the weighted golf club works wonders as a golf training club and I would usually have no hesitation in recommending it as one of the most effective golf training clubs.仍是加权高尔夫俱乐部工程的奇迹，作为一个高尔夫球训练球队，我通常会已毫不迟疑地推荐它作为其中一个最有效的高尔夫球训练俱乐部。 About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites.关于作者：麦克佩德森是最关心的问题之一高尔夫球健身专家在该国的作者，最终高尔夫球健身指导，创办几个尖端网上高尔夫球健身的网站。 Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.考虑一下，他刚发表的高尔夫球健身DVD光碟，他的高尔夫健身网站-有更好的表现高尔夫球场。
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