Author: Chuck Evans 作者：查埃文斯
Article source: http://www.netterweb.com/ . 文章来源： http://www.netterweb.com/ 。 Used with author's permission. 用作者的许可。 Yes, there truly is a "secret" of golf.是的，确实是一个“秘密”的乐趣。 Good players know it, and use it almost subconsciously.优秀的球员知道这一点，并利用它几乎下意识地。 The Golfing Machine describes this "secret" as "Lag".机器的高尔夫描述此“秘密”的“滞后” 。 "It is simple, elusive, indispensable, without substitute or compensation and always present". “这是简单的，难以捉摸的，不可缺少的，没有替代或补偿，并始终存在。 ” - Homer Kelley -荷马凯利 What is lag?什么是落后？ We've all heard this term.我们都听到这个词。 Lag can be defined as, "trailing" or " following".滞可以被界定为“落后”或“以下” 。 Golf Instruction tells us we need to have it but why?高尔夫教学告诉我们，我们需要有，但为什么呢？ In this article we will focus on "clubhead lag".在本文中，我们将重点放在“杆头滞后” 。 Clubhead lag promotes even and steady acceleration assuring dependable control of distance.杆头滞后甚至促进和保证稳定可靠的加速控制的距离。 An example would be a tour player hitting a shot.一个例子是参观的球员达到了一枪。 As the player starts their pre-shot the announcer tells us that the player has 193 yards to the flag and that they are going to hit a 6 iron.作为球员开始前拍摄的播音员告诉我们，球员193码的国旗，他们将创6铁。 A 6 iron! 6铁！ A lot of players would love to hit their Driver that far!很多球员喜欢他们的驱动器击中远！ In every good swing at the moment of Impact the clubshaft is leaning forward (toward the target).在每一个良好的挥杆此刻的影响clubshaft是前倾（奔向目标） 。 The hands are in front of the ball, and clubface, turning the 6 iron into a 5 or 4 iron.手在前面的球，球，把6铁到5或4铁。 The average player arrives at Impact with the hands BEHIND the ball and the clubshaft either vertical or leaning backward.球员的平均到达的影响与双手背后球和clubshaft无论垂直或倾斜落后。 This ADDS loft and turns that 6 iron into a 7 or 8 iron!这记者阁楼和满铁， 6成7或8条铁！ Do you play golf with someone that is always complaining that all of their irons go the same distance?你打高尔夫球的人，总是抱怨说，他们所有的铁杆去相同的距离？ These players have a backward leaning clubshaft.这些球员有一个向后倾斜clubshaft 。 The good players use a steady acceleration, the poor players over-accelerate. 好球员使用一个稳定的加速度，穷人的球员过度加快。 The hands reach maximum speed before reaching Impact and this one move dissipates all of the "lag". 掌握最高时速达到之前产生深远影响，这一个举动驱散所有的“滞后” 。 Here are some drills to feel, establish, and maintain clubhead lag.以下是一些训练的感觉，建立，保持杆头滞后。 What does "lag" feel like?什么是“滞后”感觉？ It is exactly like dragging a wet heavy string mop through Impact.正是像拖着沉重的湿拖把通过一系列的影响。 In this drill use a towel.在这次演练中使用毛巾。 Wrap the towel around the hosel of your club and place the clubhead on ground just outside of your trailing foot.总结毛巾杆颈周围的俱乐部，把球在地面外的落后脚。 Now try to use just your wrists to take the clubface to the ball.现在尝试使用您的手腕只是采取球的球。 This move is difficult at best and the shaft will be leaning backward.这一举动难以在最好和骨干将学习落后。 Now replace the club but this time rotate your right shoulder downplane to the golf ball and toward "right field".现在，取代俱乐部但这一次轮流展示您的右肩膀downplane的高尔夫球和走向“权利场” 。 You'll notice a distinct sensation of dragging and a heavy pressure through the ball.您会发现一个独特的感觉拖动和沉重的压力，通过球。 For the next drill you can simply take a piece of rope and hold it like a club.在接下来的演练您可以采取的一块绳子并举行它像一个俱乐部。 Go the top of the swing and allow the rope to rest on the top of your right shoulder.转到顶部的摆动，让绳子上休息上方的右肩。 As you start down "feel" like the rope stays ofthe shoulder as you take your hands on a direct downward line to the ball, or a spot in front of the ball.正如你开始了“感觉”像绳之肩膀保持你的手就直接向下线球，或当场在前面的球。 This is called a "rope handle technique" in The Golfing Machine.这就是所谓的“绳处理技术”在高尔夫机。 As you can see, the "end" of the rope is "lagging" your hands.正如你可以看到， “终止”的绳子是“落后”你的手中。 The majority of golfers do just the opposite.大多数选手也正好相反。 They try move the clubhead with the wrists.他们试图把杆头的手腕。 This produces a " quitting" motion and the club moves upward toward Impact instead of downward.这产生一个“戒烟”运动和俱乐部的举动上升的影响而不是向下。 A properly lagging clubhead produces a strong downward thrust which adds distance, trajectory, and consistency. 妥善杆头滞后产生强大的推力下降增加了距离，轨迹，和一致性。 For a great drill use a duffel bag, pillow or Impact bag.对于一个伟大演练使用一种粗呢袋，枕头或影响袋。 Take the club back to waist high with the clubshaft parallel to the target line and horizontal to the ground.以俱乐部回腰高的clubshaft平行于目标线，横向到地面。 Now simply rotate the right shoulder downplane to the golf ball and toward "right field".现在，只需旋转右肩downplane的高尔夫球和走向“权利场” 。 This will bring the hands and body to Impact position and the club will be lagging!这将使双手和机构的地位和影响，俱乐部将落后！ Chuck Evans is one of only 31 Teachers in the world to hold the designation of "Doctorate in Golf Stroke Engineering", he is one of the most highly sought after instructors in the world not only by players but other teachers as well and is known as the Teacher of Teachers!查埃文斯是一个只有31名教师在世界上举行了“博士高尔夫中风工程” ，他是一个最高度后，教官寻求在世界上不仅是球员，但其他教师以及和被称为教师的教师！ Chuck has appeared on numerous golf talk shows, written and published instructional articles in local, regional, and national golf publications.查上出现了众多的高尔夫球场谈话节目，编写和出版教学文章在地方，区域和国家的高尔夫出版物。 His DVD, " 60 Days To Game Improvement " has sold in excess of 10,000 copies and his new eBook, " How To Build YOUR Golf Swing " is in the library of amateurs and Teaching Professional alike.他的DVD ， “ 60天的时间来完善游戏 ”已经售出超过10000张和他的新电子书“如何建立您的挥杆 ”是在图书馆的业余和专业教学一样。 He has also appeared as the featured instructor for education classes regarding the golf swing at various PGA Sections and Chapters around the country and has is recognized by Golf Magazine as one of America's Top Teachers.他还出现了功能指导员的教育课，对挥杆PGA巡回在各个章节在全国各地，并已是公认的高尔夫杂志之一 ， 美国的顶级教师。 You can reach Chuck through his Golf Academy in Mesa Arizona by calling 480.862.6544, by email at chuck@chuckevansgolf.com您可以通过他的查高尔夫学院在美国亚利桑那州梅萨呼吁480.862.6544 ，电子邮件在chuck@chuckevansgolf.com
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