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        <title>Golf Online Live</title>
        <description>Latest articles from Golf Online Live (http://www.golf-online-live.info)</description>
        <link>http://www.golf-online-live.info</link>
        <lastBuildDate>Fri, 05 Sep 2008 03:44:54 +0100</lastBuildDate>
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            <title>Fitness Ball Training for Golf</title>
            <link>http://www.golf-online-live.info/fitness-ball-training-for-a105.html</link>
            <description><![CDATA[There are many training tools available to help achieve better balance in your golf swing. The most effective way to improve balance is by training the core musculature. Any time you put yourself in an unstable environment through the use of balance pads, fitness balls, or various other balance training aids, you increase your bodys awareness and balance. As golfers make their way through the exercise continuum they will progress from simple to more complex exercises.]]></description>
            <pubDate>Mon, 12 Nov 2007 00:17:28 +0100</pubDate>
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