Latest articles from Golf Online Live (http://www.golf-online-live.info) http://www.golf-online-live.info 2008-12-03T03:05:19+01:00 text/html 2007-11-14T13:54:17+01:00 http://www.golf-online-live.info http://www.golf-online-live.info/a-good-swing-starts-a1073.html A good golf swing starts with a strong base of support (hips, pelvis and lumbar spine). A highly conditioned base of support will provide stability throughout the swing and allow forces to be effectively transferred from the legs through the hips to the upper body to produce optimal power and control. Improving your base of support add gain distance and control to your game and help prevent, reduce, and possibly eliminate golf related pain and injury.