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        <title>Golf Online Live</title>
        <description>Latest articles from Golf Online Live (http://www.golf-online-live.info)</description>
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        <lastBuildDate>Thu, 24 Jul 2008 16:21:48 +0100</lastBuildDate>
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            <title>How A Golf Workout Routine Can Crush Your Competitors</title>
            <link>http://www.golf-online-live.info/how-a-golf-workout-a48.html</link>
            <description><![CDATA[A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes.  Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors.]]></description>
            <pubDate>Mon, 12 Nov 2007 00:17:28 +0100</pubDate>
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