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        <title>Golf Online Live</title>
        <description>Latest articles from Golf Online Live (http://www.golf-online-live.info)</description>
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        <lastBuildDate>Wed, 03 Dec 2008 02:26:59 +0100</lastBuildDate>
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            <title>A Good Swing Starts with a Strong Base of Support</title>
            <link>http://www.golf-online-live.info/a-good-swing-starts-a1073.html</link>
            <description><![CDATA[A good golf swing starts with a strong base of support (hips, pelvis and lumbar spine). A highly conditioned base of support will provide stability throughout the swing and allow forces to be effectively transferred from the legs through the hips to the upper body to produce optimal power and control.  Improving your base of support add gain distance and control to your game and help prevent, reduce, and possibly eliminate golf related pain and injury.]]></description>
            <pubDate>Wed, 14 Nov 2007 13:54:17 +0100</pubDate>
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