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An introduction to Golf for the Adult beginner. By: Matt Canham
 
Every day more and more people are taking it up for the first time. I was once a beginning golfer myself and I remember the frustrations of learning the swing and playing well. And that was with a Golf Pro Father.

There are a lot of books and other information products available for established golfers, but not a lot for adults who are brand new to the game. Amongst all the tour talk, long drives and 400cc drivers, it seems beginners are left out.

Golf is a great game providing a lifetime of enjoyment and when you finally achieve a certain level of proficiency, a whole new element of the game appears, ensuring there is always a challenge.

Many schools offer an introductory 4 hour class - usually for around $320 - on the basics of golf, but you are better off to work on those yourself, then pay for lessons when you are comfortable with the basic knowledge. You won't be effective until you have mastered at least the basics, so by doing it at home, by yourself can remove much of the embarrassment that is often felt by beginners.

I've also seen beginners made to play rounds of golf way too early in their development. The result is a bad experience that can, in some cases, turn them off golf forever. A much better strategy is - you guessed it - get the basics down first.

Now, there are many opinions on the golf swing but we can agree that without doubt, the most effective, not to mention quickest way to improve is to study, then practise what you have studied.

You've heard it all before - there are no short cuts... Well, for golf it is especially true. Study and practise will get you there. Repetition of the skills and the swing will help develop your game, playing will help you develop the magical quality called 'touch.'

Having the right knowledge is the key.

Just as there is a technique to hitting a ball in tennis, or throwing a football, golf has a correct motion which must be learned. The swing can be broken down into phases to assist with learning where the body should be for each phase of the swing. The sooner you can do this, the sooner you can start to enjoy playing the game of golf.

Here are some of the basics you need to know in order to get started.

The game: etiquette - You need to know about the game and the things you shouldn't ever do on the golf course. It is a game with rules of conduct. This is listed first, because respecting the traditions of the game is vital.

The swing - The fundamentals of the movement and how to repeat it. Knowing the plane the club should swing on and getting familiar with where things should be at the various stages of the movement.

The grip - The point of contact between the hands and the golf club takes some getting used to - I am yet to meet a person who doesn't think it feels strange at first.

The address position - How to line up with the ball for both hands and feet.

The back swing - The check points to ensure a correct back swing and proper setup for the Down swing.

The down swing - Knowing how it is initiated and where the club needs to be at impact.

Club and ball positions - Where you should play the ball in your stance for different clubs.

The short game - Handling shots around the green, including basic putting technique.

Difficult lies - The adjustments you need to make for a non-level lies and other tricky situations that exist on the golf course.

Rules of play - The most common encountered rules on the course.

Most people start out in golf with no knowledge whatsoever. They watch the PGA tour and expect to be able to play just as well. Unfortunately, it doesn't work that way. It takes knowledge and practise. Lot's of it.

Having an understanding of all these things is the key to experiencing some early improvement. If you don't understand the basics, then golf lessons won't help you. If you do have some knowledge, then you can consciously understand the instructions you'll be given and will well on the way to getting the basics of golf together so you can start enjoying this wonderful game.

Matt Canham has been playing golf since age 7, has Caddied for Pros and worked for many years with his late Father, Australian PGA Member and Teaching Pro, Peter Canham. He has a golf resource site at: http://marinerblue.com/golf-improvement.html

 



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Golf Swing Flexibility Exercises That Will Add Distance Quickly
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The Simple Golf Swing Review
Review of the popular and successful Simple Golf Swing E-Book.

How to Implement Golf Fitness Exercises into Your Golf Swing Improvement Program
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Rotation, Rotation, and More Rotation in Your Golf Swing
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Strength Training For Golf – No Gym Required
Strength training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this article, I'll explain why.

Do You Want To Play Par Golf?
The key to playing par golf is to focus on more than just golf techniques, and pay attention to your entire body. Fitness is key to any sport, whether you're running up and down a basketball court, throwing the pigskin or playing the links. Without a proper fitness routine, your body is not going to be able to deliver the results you need.

Fitness For Golf Is The New Gold Standard
Golf fitness has never been considered as important to one's enjoyment and success in the sport as it is today. The erroneous concepts and opinions of old (golf is not a physical game… golfers don't need to worry about fitness or nutrition…) are dying away in favor of the realization that fitness is paramount to performing well and golfers simply play better when they're in better shape.

Quick Golf Tips for Restoring Muscle Imbalances
As a golf biomechanic, my focus is on looking for areas of poor flexibility and muscle imbalances which effect the mechanics of the golf swing and create opportunities for the body to break down in injury. Each of these situations presents possibilities for improvement in your swing as well as keeping the body in an injury free state.

Shoulder Exercises To Improve Your Game
Your shoulder strength and flexibility are essential to producing an optimal swing off the tee. Adequate shoulder rotation is responsible for keeping the club in the desirable swing plane. Tightness of your external right shoulder rotation limits your follow through while tightness of your external left shoulder rotation creates restrictions in your backswing.

Golf Drills To Improve Your Game
Many people believe that simply getting out on the course and playing as often as they can is practicing their golf game. While playing often does help you improve, to really see improvement you need to perform golf drills that will target very specific components of your game so you can improve them. Just getting out on the course means you could just be "practicing" the same errors, drills focus on golf mechanics and will fix those errors.

The Perfect Golf Swing Through Improved Posture And Balance
Every golfer is continually in search of that elusive feel of the perfect swing. Books are written on the topic. Instructional videos promising the "secrets of the perfect swing" sell like hotcakes by mail order and on the internet. Everyone everywhere wants to know what they need to do to swing like the pros.

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Strength Training For Junior Golf
Much debate has occurred about kids and strength training. There's been concern about growth plate damage. There's been discussion of whether it increases their likelihood of future success or simply places them at increased stress both physically and mentally. Here's a few notes on the correct way to have a junior golfer build a strong, healthy body.

Preparing Your Body For Golf While You Travel
We all know the temptations of traveling… grabbing a slice of pizza while running to your gate at the airport, an elaborate steak dinner with a client, and being so tired at day's end that all you want to do is fall into bed. Traveling can often create havoc on regular exercise and golf conditioning. Fitness and good nutrition while on the road can help keep you on top of your game. With a bit of planning and creative strategy you can help keep your body ready to hit the golf course.

Teenagers Top The Leader Board At The Womens US Open
Determination, poise, focus and talent were abundant, as teens topped the leader board at the 2005 Women's US Open. Younger players at the 2005 US Women's Open gained much more than experience.

Creating A Golf Fitness Program
For the average golfer embarking on a total golf fitness program may sound a little overwhelming. Fitting the program into your schedule on a regular basis may seem like something for which you simply don't have the time. However, it's not as hard to accomplish as you may be thinking.

Getting To The Core Of Your Golf Swing
At some point, almost all of us struggle with efforts to improve our golf game. Many will try videos, books, hours with a teaching pro, the newest club, and swing after swing to no avail. While there's some improvement, it's just not what you'd anticipated. What could be the problem?

Can a Stability Ball Help You Strengthen Your Core For Golf?
The American Council on Exercise (ACE) says that core strength is important because the muscles of the lower back and abdomen serve as a solid foundation for nearly all bodily activities, movement, and posture.

Invest in the Right Equipment and Take Your Game to the Next Level
With all this high tech equipment and availaility to expert instruction, the average golfer must be playing better and shooting lower scores than ever…right? Wrong! The average handicap has not dropped in over 18 years. Why is this? The reason is great new equipment and great teachers but the same old body.

Play Better Golf Through Exercise
Play better golf. Isn't that what every golfer thinks about 24/7? Golf can be the most humbling game you will ever play…but we keep coming back for more. To play better golf consistently you need to look at the source.

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